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#WalkWednesday: A weekly prompt to take a few minutes to wander, be present & ponder.

39: What would be written on a bench about you?

As you wander, ponder what your loved ones would write about you on a bench. Consider where the bench would be. If you walk in a park today, read the bench inscriptions for inspiration.
 

Olive & Bruno Besagni 'danced through life', this bench in Myddelton Square Gardens tells us. What a beautiful way to be remembered.
How to #WalkWednesday:

WANDER. wherever you are - through the park, up the road, or round your room.
BE PRESENT. Take 3 deep breaths. Really notice the environment around you. Be aware of how you're feeling today.
PONDER. Gently reflect on the #WalkWednesday question.

Optional: Share your thoughts or a photo from your walk by replying to this email, chatting with me on LinkedIn or tagging @aniseb on Instagram.
 
Dear <<First Name>>
 
If you'll be out wandering over the Easter break, check out one of the Slow Ways routes.
 
Their mission is to create a national walking network and they're looking for volunteers to verify each of the walks. Thousands of people are getting involved. Find out more at Slow Ways.

Happy wandering wherever you are.

 
Anise | Walk Coach Learn



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Walk Coach Learn
P.S. All photos in my newsletter are taken by me...unless they are of me.
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