Hi <<First Name>>,

A few weeks ago, CoD’s Carey Goldstein hosted a webinar entitled “Social Emotional Wellness and Emotional Granularity.” Carey guided a group of educators towards a deeper understanding of social emotional learning and got into the details of emotional granularity - the skill of naming and identifying your emotions, and developing a shared language of emotions that can be used by everyone. Having a shared vocabulary around emotions is essential to young people’s development and enhances their ability to self-regulate, manage frustration, and practice effective coping strategies. It is also essential to create healthy, emotionally agile communities and families.

If you attended this webinar, we’d love to hear from you. You can click here to share your feedback with the Cultures of Dignity team so we can improve our future events and webinars.

If you didn’t attend, we hope you’ll keep an eye out for our next webinar or event near you and join us in building a culture of dignity for all. 

Yours in learning,

Cultures of Dignity