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Experience the power of food as medicine.
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Motion Health Facts!
Better Together!
There’s no better way to work out than with friends! Whether it is to stay motivated, to have someone who holds you accountable or to simply just enjoy your workouts more- we all love working out with our friends! To put it in the words of Jack Johnson "it's always better when we're together"!
Here are 5 Reasons that will help you to convince your friends to work out with you:
1. It's more motivating
2. You get to try new things
3. Someone else holds you accountable
4. You get out of your comfort zone
5. It's a million times more fun!
If you want to get more Health and Fitness Hacks, make sure to follow us on Instagram and Pinterest to always stay updated!
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Motion Fitness Kitchen
2 is better than 1!
Workouts are not the only things that are more fun with a friend, but also starting a new diet! That's why we have a very special offer for our Motion Family:
Bring a friend and get both 10% off on your next Meal Plan OR bring 2 friends and all parties get 20% off!
Let's do it together because together is always better!
Learn more about all our other Meal Plans and/or schedule a session with our nutritionist to create a plan that is perfect for YOU!
And don't forget that you can finally build your own Meal Plan with our brand new program!
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Motion Fitness Café
Get refreshed with Motion!
We have a brand new drink at the Café: Our Apple Squash!
Made from homemade apple juice and sparkling water- the perfect refreshment during a hot Bali day!
Drop by and enjoy our new drink or our delicious Coco Coffee for an extra caffeine kick!
And don't forget to try our September deals (this is your last week!) and get our famous Burn Drink, our Magic Soup, or our Keto Bounty Ball at the Café or order on WhatsApp.
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Motion Fans
"Great place, very welcoming and extremely kind staff! Fresh produce and excellent presentation. They have a large menu with a lot of choices, and you can even create your own plate! Fit food meets gourmet recipes. If you go for breakfast and have a large appetite- I recommend ordering
their famous Protein Waffle!"
-Maxime
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Get an energy Kick with our
Coconut Energy Balls!
Try making our delicious, super easy-to-make, Coconut Energy Balls at home! The perfect recipe for a quick snack on the go! Take a look at our YouTube Channel and learn more about all our other amazing recipes!
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Motion Tips
Your favorite workout buddy...
Check out this blog post with the best workout playlists on Spotify!
Nothing gets us as motivated as hearing the right song during an exhausting workout! So, grab your best friends, choose the perfect playlist and get after it! You've got this!
"Call it your internal cheerleader, your wingman, your metaphorical better half; when it comes to a solid sweat session at the gym, or on the pavement, there is no better accompaniment than a playlist of bangers.
If you're in the market for endurance EDM, upbeat pop bangers, or heavy-based rap when you need to dig deep on your next run or gym session, we’ve got the playlist to keep you hitting goals (...)"
Click here to read the full article...
And don't forget to tag us on Instagram during your next workout!
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Next Week at Motion
Take a look at everything that's coming next week...
Next week we're going to talk about all our new promos for the new month!
Make sure to drop by the Café and check out our Newsletter to stay on top of all our new deals, tips, and tricks! We've got everything you need on your fitness journey!
Stay safe and healthy!
Your Motion Team!
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"Live the actual moment.
Only this actual moment is life."
-Thích Nhất Hạnh
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MOTION FITNESS FOODS BALI
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Any questions? Drop us a line.
Keep energy in Motion!
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