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7 Dumb Things People Say

Hey friend, it’s Dr. Chad.

I know I’m going to get a lot of backlash on this one…

“Are you talking about ME?!?!”

Probably!

But notice I said, “7 dumb things people say” and not “7 things dumb people say”…

That’s because there are no dumb people [some might argue that]… they just say and do dumb things…

Which means..

There is HOPE for them! And they can change!

…if they just start thinking a little different.

Here are 7 dumb things people say… Don’t be one of them.

And if you are, I hope this helps.

1.) “I’m sick because it runs in the family.”

Maybe your family is sick because no one runs in the family.

Listen, I’m not disregarding the purpose of genetics (eye color, height, hair color, melanocyte production, etc) and/or true genetic conditions (down syndrome, klinefelters syndrome, etc) but how many times have you heard of someone whose been tested for cancer genes because their family had “cancer that runs in the family” and they never get cancer?!? Even though they have the gene!

I’ve met hundreds of people where this is the case.

You MUST learn to be more committed to healthy behaviors (Move Well, Eat Well, Think Well, Stay Well Adjusted) than the loaded gun you have no control over.

Genes may have loaded the gun but poor lifestyle choices pull the trigger.

2.) “I’m only human.”

So is everyone else. So what’s your point?

This really means, “I keep screwing up.”

It seems rational, as we all make mistakes but why do you remind yourself everyday about failures just to reinforce your lack of commitment to improve?

Don’t let your setbacks, disadvantages, shortcomings, or screw ups be the reason you choose to quit.

3.) “It is what it is.”

They say it with so much conviction and confidence. They are victims to their circumstances that they have created… by playing too much candy crush, watching too much netflix, and scrolling aimlessly on facebook, instagram, social media in hopes to unplug from the life they gave up on.

These people sit on the bench of life, mere spectators. Usually critiquing the players in the game. “You should do this, do that, awe man… you missed the shot, etc”

The reality is, “It is whatever you want it to be.”

Don’t just go along for the ride, taking whatever is thrown your way. Be the driver.

4.) “I can’t wait for the weekend.”

This is the person who is proud to say, "I’m willing to exchange 5 days of my life per week so I can go out to eat, get drunk, and be merry.”

These people don’t do anything on their days off to make their Mondays more valuable.

Make the most of today!

Whether its Monday, Wednesday, Friday or Saturday. Don’t hate your job, don’t wait for something to happen, and don’t tolerate it from others.

5.) “I’m too busy.”

The reason you can’t, is the reason you should.

Time is one of those wonderful constants that God created. It’s not a variable.

The excuse that “You don’t have the time” is a slap in the face to the Creator for not giving you enough hours in the day to create the life you deserve.

It’s like blaming your joint pain on the weather…

Start using the phrase “I didn’t use my time wisely today” and you’ll start finding ways to be more efficient.

6.) “You can take a horse to water but you can’t make him drink.”

This is a complete lie.

You can make any horse drink. Just feed him enough salt.

Dehydration, a severe lack of comfort, or displeasure and pain will make any horse drink on their own will.

In life, we all have to get place where we are so uncomfortable, “dehydrated”, displeased, etc that we have the desire to change (aka drink the water).

Too many of us have been drinking the kool-aid of comfort…

Some of us have the ability to make ourselves mentally uncomfortable (thirsty) everyday even when things are physicall going well.

But most need things to physically go wrong in order to activate motivation to change.

This could be… looking in the mirror and not liking what you see, being sick and tired of being sick and tired, sciatica, headaches, a diagnosis, having more month at the end of the money than money at the end of the month, it could be a drug addiction that made you hit rock bottom, maybe it was a heart attack, or watching a loved one die of cancer that finally motivates you for change.

Whatever it is… one thing is for sure.

Those who can mentally, day to day, make themselves uncomfortable have a much better chance of living a physical life of freedom-health than those who decide to take the easy way out.

Do what is hard today, so you can have an easy(er) tomorrow.

Life is an amazing teacher. We truly do reap what we sow…

Don’t be the ones who get taught the life lesson of bad decisions compounding over time resulting in a “random” heart attack, stroke, or cancer… or leave your family with the pieces of SADs “sudden adult death syndrome.”

Which brings us to the 7th dumb thing people say…

7.) “I’m getting my 6th covid booster… and there’s nothing you can do to change my mind!”

Just kidding. I guess there are dumb people.

We look forward to serving you!🤗

See you all soon!

In Health and Faith,

With Love and Appreciation,

The Wellness Pointe Team