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CSC Chigamik CHC Newsletter
October, 2022
Pour lire ce bulletin en français, cliquez ici.
A Year in Review at Chigamik
In this year’s 2021-2022 annual report, we’re sharing a glimpse into some of the work we’ve done over the past 12 months, while highlighting how our programs, services and partnerships have impacted the lives of many in our community. As we look forward to a bright future, we are continually inspired by the collective strength of this community, and are deeply indebted to our amazing staff, volunteers and partners for their dedication and compassionate delivery of care to our clients and community.

We invite you to take a look at some of our accomplishments over the past year.

Thank you, Merci, Miigwetch,
Suzanne Marchand, Executive Director
Read the Annual Report

September 30th

Chigamik honours the National Day for Truth & Reconciliation

September 30th marks the National Day for Truth and Reconciliation in Canada - honouring the lost children and survivors of residential schools, their families and communities.

Chigamik Community Health Centre, in partnership with the Midland Community Health Hub, honoured this important day with a series of educational events for staff throughout the day and for the community in the evening. There were activities for people of all ages including a drumming circle, a sacred fire, and other workshops and teachings based on the Medicine Wheel.

Thank you to Chigamik's Indigenous Committee and our community partners for organizing this special day and to our community for joining us!

To Learn More
Explore the rich and diverse cultures, voices, experiences and stories of the First Nations, Inuit, and Métis peoples.

New Fall Programs at Chigamik!

With the goal of meeting the health care needs of our diverse community, Chigamik is pleased to offer new English, French and Cultural programs this fall - free and open to everyone in the community!
Please visit www.chigamik.ca/programs-new to register for one of our programs online.
Fall Program Guide
Homelessness in Simcoe County
Chigamik took part in the "Our Health Simcoe" event on September 15th
Chigamik's Executive Director, Suzanne Marchand, took part in the panel discussion about homelessness in Simcoe County.
Homelessness is a major problem in Simcoe County and throughout Canada. Previously a crisis of urban centres, homelessness now reaches all areas and requires more services and resources. It is estimated that there are over 35,000 homeless people in Canada and include men, women, youth, seniors, veterans, gender diverse, mentally ill, and all races. On September 15th, Our Health Simcoe hosted "Home and Health" at the Midland Cultural Centre. The panel examined how homelessness affects health both mentally and physically and presented ideas on how to support this growing crisis.
Learn more about Our Health Simcoe
Get a Pulse!
With Chigamik's Dietitian en Français!
What are pulses?

Pulses are the edible seeds of plants in the legume family including chickpeas, lentils, dry peas and beans.

Environmental benefits of pulses

In addition to being good for you, pulses are also good for the earth!

  • Thrive in poor conditions
  • Low carbon footprint
  • Water efficient
  • Nourishes the soil
Economic benefits of pulses
  • Affordable and easy to prepare
  • Long shelf life
  • Less expensive than equal portion of meat protein
Health benefits of pulses

Pulses are plant proteins that are high in fibre, nutrient rich and high in protein and can help:

  • Reduce cardiovascular disease
  • Manage blood sugar levels
  • Contribute to a healthy gut
  • Maintain a healthy body weight
Interested in learning more?

Visit https://pulses.org to learn more and to try some new recipes!

Chigamik Celebrates Community Health & Wellbeing Week
From October 17th to 23rd, Community Health Centres across the province are celebrating Community Health and Wellbeing week. The theme of this year’s week is Confronting Inequity, Celebrating Community. The goal of this initiative is to pause and recognize each other's work in the community and to advocate for changes in Ontario’s health and social systems to address inequities.

During Community Health and Wellbeing Week, Chigamik's leadership team signed a pledge to confront inequity by reaffirming Chigamik's commitment to provide equitable supports and services for vulnerable members of our community.

Follow us on social media where we will be sharing photos and posts to celebrate how our programs and services promote equitable health and wellbeing.
Follow Us On Instagram
Chigamik Staff Updates
Janine Messenger
Registered Practical Nurse

It is with mixed emotions that we announce the retirement of Janine Messenger. Janine spent over 40 years in nursing.
She began her employment at Chigamik in June of 2011 as a Registered Practical Nurse and was the 19th employee hired by Chigamik! Over these years, she has been an outstanding professional and always supported her clients and colleagues with positivity and encouragement. Although, we will miss seeing her in the Chigamik halls, we are excited for her future endeavours and wish her all the best. You will be missed Janine!
Rebecca Barnstaple
Community Health Team Manager (maternity leave)

Rebecca Barnstaple has accepted the position of Community Health Team Manager, covering a one-year maternity leave.
A graduate of the National Centre for Dance Therapy at Les Grands Ballets Canadiens in Montreal, Rebecca provides dance-therapy based programs for people with Parkinson's, Alzheimer's, and chronic pain and provides education in dance therapy at various institutions throughout North America. Rebecca recently completed a PhD and Postdoctoral Fellowship investigating the neurobiological effects of dance in health and disease. Rebecca serves on various Dance Movement Therapy associations and hosts a weekly Parkinson's Dance Group at Chigamik. Welcome Rebecca!
Giving Tuesday
On November 29, 2022, Chigamik will once again be joining the GivingTuesday movement in Canada– a global day of generosity. Just as Black Friday kicks off the holiday shopping season, GivingTuesday is the opening day of the giving season.
 
This GivingTuesday, we are asking members of our community and staff to support our goal of providing families living in North Simcoe with meals for the holidays.
Donate
Chigamik's Drum Circle Performs at the Midland Cultural Centre
Members of the Chigamik Drum Circle performed at the UNESCO Geopark Town Hall meeting at the Midland Cultural Centre in August.
Read the Article

Chigamik Celebrates Franco-Ontario Day!

On September 25th the province of Ontario celebrated Franco-Ontarian Day! This day officially recognizes the contributions of the Francophone community of Ontario to the social, economic and political life of the Province and the community's importance in Ontario's society.
 
During the month of September, Chigamik celebrated 30 Days of Francophone Culture in North Simcoe Muskoka, in partnership with Culture Alliance. We hosted a variety of cultural workshops in French, and shared videos and photos on our social media channels. Visit our Facebook or Instagram pages to learn more!
Like Us On
Social Media!
Learn about Chigamik's new programs, services and events on Facebook, Twitter, Instagram and YouTube!
Chigamik on the Radio

Tune in to CFRH 88.1 FM every Thursday morning for "Jeudi en santé" to learn about the French language health services and programs available at Chigamik and in your community!

Beausoleil First Nation Health Fair
Chigamik was pleased to connect with community partners and take part in the Beausoleil First Nation Health Fair in September. Miigwetch for inviting us!

Seven Simcoe County libraries took part in the Simcoe Reads competition in September: Barrie, Bradford West Gwillimbury, Essa, Innisfil, Midland, New Tecumseth, and Ramara. Based on Canada Reads, each library selected a Canadian book and a local celebrity champion.

Our Executive Director, Suzanne Marchand, was selected to represent Midland in this year's Simcoe Reads event on September 17th. Suzanne represented the book "The Last High" by Canadian author Daniel Kalla in the live debate - a great reminder about the opioid crisis happening in our communities and across the country. Thank you for your contribution Suzanne!

Learn more about Simcoe Reads
Traditional Healing
Chigamik’s Indigenous Traditional Healing service understands that sickness begins in spirit, then impacts one’s mind, emotions, and body. The Traditional Healers provide non-judgemental and compassionate support, working with individuals on a broad range of issues including stress, depression, abuse, effects of the residential school system, identity, substance abuse, self-esteem, and relationship issues.

Chigamik is offering in-person and virtual Traditional Healing sessions
. All appointments are provided at no cost and available in French or English.
Book an Appointment
Indigenous Culturally Appropriate Pregnancy Care (CAPC) Training
This course has been coordinated by the Biidaaban Doula Collective and is designed for all providers working directly or indirectly with prenatal and postpartum Indigenous people and their families. The course helps providers transition from feeling unclear about delivering culturally appropriate pregnancy care to feeling confident in their traditional knowledge and abilities to foster positive and engaging relationships with prenatal and postpartum Indigenous people and their families.

All profits from the sale of the course go towards supporting our Indigenous Doulas to provide services at no cost to First Nation, Métis and Inuit people and their families who reside in the North Simcoe Muskoka region.
Learn More
Community Health Equity Builders
The Community Health Equity Builders program is now open to non-profit organizations, networks and individuals who support the goals and mission of the Alliance for Healthier Communities, endorse the Health Equity Charter, and who are committed to improving the health and wellbeing of people and communities facing barriers to health and wellbeing. Alliance Builders Program participants can operate, work and/or live anywhere in the world.
 
The Health Equity Charter is one of the foundational documents that, together with the Model of Health and Wellbeing and Model of Wholistic Health and Wellbeing (for Indigenous organizations), guides our collective efforts recognizing and confronting barriers to equitable health, and helps bring us closer to our vision of the best possible health and wellbeing for everyone in Ontario.
Learn More



 
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