Events at Oceans of Grace

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Oceans of Grace Spiritual Life Center
&
Community Outreach
118 Division St.
East Greenwich, RI 02818

Announcing our Fall Programs

Lime Rock Meditation Group Classes
at Oceans of Grace Tuesday evenings

We will be offering group meditation classes at Oceans of Grace every other Tuesday evening at 7:00pm, starting Tuesday, September 27^th. We will meet in person and connect via zoom on our large-screen television with Rev. Gene Dyszlewski, who will lead the class. We will also be connected with members of his Lime Rock Christian Zen Meditation Group.

Note: Rev. Gene will also be joining us soon for an in-person class.

If you would like to register for the classes or have any questions, please contact Jane Sullivan: sullivan.jane.b@gmail.com or 401.884.5572, Option #7.

FALL RESET: Healthy Food and Movement Class
based on the New York Times best seller,
40 days to a Healthier Life The Daniel Plan

Join us for a relaxed class that will cover, healthy food tasting, breathing, and movement, and nutrition guidelines from the "The Daniel Plan". Set personal health goals to work toward during the fall, as our bodies naturally "reset" for the season. Group instruction and support will be provided to help you...

create energy and improve cognition
reset your life with colorful, clean, food that is in season
fuel your brain and body with healthy fats, fiber, and habits that make you happy
balance your blood sugar
improve your digestion

Instructor: Rebecca Briggs

The first class will be held following the worship service on
Sunday, October 2nd
in Oceans of Grace @ 11:30 am

Please sign up at church on Sunday, or contact Jane Sullivan 401.884.5572 Option #7, or (sullivan.jane.b@gmail.com. Register for all 6 classes (10/2 - 11/6) or come when you can.

The suggested donation is $5. - $20. per class.

All Are Welcome

Copyright © *2022 *First Lutheran Oceans of Grace, All rights reserved.

Our mailing address is:
118 Division St.
E Greenwich, RI 02818

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First Lutheran Church · 118 Division St · East Greenwich, RI 02818 · USA