Hi!

Anyone else ready for some cooler Fall weather? 
 

In the meantime, I’m offering plenty of fun, indoors options for healthy movement. 
 

I know we’re all probably feeling like we are spending way too much time staring at a screen, so I’ll make this quick! 

I’m offering a new group class!

It’s called Pilates for Active Aging and it starts on September 9th. It will meet on Wednesdays 9:30-10:30am. 

Are you interested but can’t attend live? You’ll get the zoom recording link on Wednesday evenings, and it will be good for at least a week. (this applies to all my group classes)

Join us for an hour full of Pilates-based breathing, full body movement, and fun! 

Active aging is all about keeping everything working optimally while developing agility & proprioception for injury and fall prevention. 
 

The senior discount is 15% and for those over 60. To qualify and get the discount code, please click here to contact Pippa with your birthdate. 

I’m planning on focusing on the Pilates Ring in September. (it isn’t required, you can definitely modify but it’s a great prop for minimal investment)

For a full class description and list of suggested props, click here 

There's a new date for the Foam Roller Master Class!

Want more info, or just some foam roller recommendations?
 Click here for some more info and suggestions.
 

Questions? Contact me 

Monday evening classes are ongoing!  Click here for more info. 

Want to support my small, independent business? 

These are very challenging times, with no end in sight. The sessions and classes you take now will help ensure the survival and viability of this company and its services. 

Help spread the word!

Here’s how:

-  Word of Mouth is powerful! Tell anyone you think might benefit from my services.

-  Help me stay connected and hopeful. Please feel free to reach out and say hi! 602-614-0675

In this pic, Bessy is offering emotional support while I’m warming up. 

Sometimes, it’s a bit more enthusiastic than others….