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Learn to Yoga your way!
6118 SW Hwy 200,
Ocala, Florida
Phone: 352.525.0247
Nadi Om Wellness is a 501(c)3 organization.
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Raising your Vibration
by connecting body,
mind & spirit!



Check the class schedule at www.nadiomwellness.com
Keeping you informed about class schedules and upcoming events!
Registration is required for ALL classes and events ...

Moving toward Fall ...

Just a quick update this month!
IN STUDIO classes start up again TONIGHT with Yin Yoga at 6pm - sign up and reserve your mat space. Tomorrow at 1030a is Every BODY Yoga. We are still practicing social distancing and mask-wearing while in the common areas - please review the "rules" to attend in person classes below.

The FULL class schedule will be available next week and more updates will follow in the September newsletter. Thank you for your support during my short notice trip up to Michigan - it means the world to me to have such a wonderful, supportive tribe of practitioners. Just so your calendar is up to date, I will be taking another trip north from September 20 - October 9th. Angela is recovering well (thanks to all the well wishes), but there is some followup that needs to happen. So mark your calendars. I will be offering a limited ONLINE class schedule during that time.

Between now and then, I am only taking phone calls to book personal service appointments - if you need a private appointment for services, please give a call and I will get back with you as soon as I can to ensure you are provided for.

Remember, Nadi Om's  energy management practices can help support your immune system and provide some much needed relaxation to help decrease the effects of stress on the body and mind as well as help with recovery from injury and promotion of overall health.

Appointments are currently available for:
Reflexology (foot and hand)
Private Reiki and Yoga sessions
Therapeutic massage (issues in the tissues)
Ayurvedic Wellness (discover your connection to nature)

Coming up at the studio ...
(registration is required for ALL events)

On Aug 24th - Reiki Meditation Circle will be
hosted in the studio (limited to 6) and ONLINE via ZOOM  
(Sign up to receive updates and reminders.)

On Sep 9th - Guided Meditation will be
hosted in the studio (limited to 6) and ONLINE via ZOOM  
(Sign up to receive updates and reminders.)

Yoga Teacher Training - Sep 12/13 -There is still plenty of time to get start on your YTT journey this year. Teacher training is about the journey, not necessarily the teaching - the teaching is a bonus! Weekends are blended with some recordings and live ZOOM classes for academic instruction and experiential learning. Our online format is currently approved by the Yoga Alliance for registration with them upon graduation. Contact me or visit the website for more details ...

The Virtual Nadi Om Classroom is coming along, folks ... I'm working diligently to bring you another option to enjoy yoga classes and OTHER events ONLINE! Stay tuned ... 

Don't forget to sign up for smile.amazon.com and select Nadi Om Wellness and Yoga as your charity organization. Once you set it up, it's effortless - any purchases through the Amazon Smile website will generate a donation to Nadi Om Wellness and the events we offer to Veterans and First Responders. 
Together, we can make a difference!

Life happens and things change. Please continue to monitor the website and calendar for up to date information. See you soon, NadiOm Tribe ... on the mat!
 ~Grace 
2020: The Year of Intention - set your intention to stay healthy, NadiOm Tribe!
Please monitor the website and Facebook pages for updates.
Reiki Meditation Circle
Monday, Aug 24th | 6pm | FREE

In Studio and ONLINE!

Experience the healing art of Reiki. Join our NadiOm Reiki Tribe and explore this deep relaxation technique that allows the body to support its own healing process. This session is coupled with a meditation period that allows you to step away from the busy-ness of the day and unwind. All are welcome - practitioners and the general public. This is a love offering session - donations are accepted with gratitude and support the Yoga for Vets program offered by the studio. 


Sign-up is required - studio space is limited; ONLINE information sent one hour before session starts. 

If you aren't able to attend and would like to give to the Yoga for Vets program, donate in the STORE at the above  or in the Boutique on-line.
Thanks, in advance, for your generous support!
 
Guided Meditation
Wednesday, Sep 9th | 6pm | FREE

Guided meditation is a love offering (donation) class. This session is 45-60 minutes long and encourages an exploration of the body-mind-spirit connection by gently guiding you to a relaxed state so you can enjoy a much needed break. Donations are accepted with gratitude and support the Yoga for Vets program offered through the studio (that's the program that gives Veterans 5 free yoga classes - OH! and first responders, too!). 
 
Sign-up is required - studio space is limited; ONLINE information sent one hour before session starts. 
If you aren't able to attend and would like to give to the Yoga for Vets program, donate in the STORE at the above link or in the Boutique on-line.
Thanks, in advance, for your generous support!
Nadi Om Elemental 
Yoga Teacher Training Weekend
Now enrolling for September ... 

Yoga teacher training (YTT) offers you a chance to explore your personal practice at a deeper level and then share the experience with others. Nadi Om Elemental (NOEL) Yoga is a Yoga Alliance registered yoga school, offering a 200-Hour Certification program with its foundation in the Yoga and Ayurvedic connection (focusing on the Five Great Ayurvedic elements) and the functional side of Hatha Yoga (believing that every BODY is different and deserves to experience yoga in its unique way). The NOELYTT mission is to provide those who'd like to move from yoga student to student of yoga an affordable way to achieve that goal and, as a bonus, be able to guide others along the same path! For more information, visit the NOELYTT web page
 
Contact Grace via email or at 352.525.0247 to
start your teacher training journey ... 
MIND, BODY, SPIRIT WELLNESS CRUISE

MARCH 21, 2021 | 7 nights
sailing from Ft Lauderdale
Ports of Call: Labadee, San Juan, St. Maarten

3 days at sea filled with classes about various health topics from astrology to kirtan; crystals to Ayurvedic practices.

Cruise Checklist:

1. Pay your seminar fee...
2. Book your cabin!
3. Set Sail & enjoy


Seminar Fees:
EXTENDED --- $150 thru ???
A friendly reminder for your visit ...

With your health and wellness in mind, the following "rules" are in place for visiting the studio:

1) a face covering is required when entering and moving around the common areas - there are some available at the studio,
2) leave your shoes at the door when you enter the space,
3) feel free to use the hand sanitizer near the front entrance or use the restroom upon arrival and,
4) place your personal items in a cubby and set up your mat - you can remove your face covering while you enjoy your practice
(please wear your face covering while moving about).
Nadi Om Wellness is a  501(c)3 organization 
supporting Veterans and First Responders with the healing practice of Yoga. 

All contributions support the Yoga for Vets program providing 5 FREE yoga classes to those who wish to start a Yoga practice. 
DONATE HERE

SIGN-UP N.O.W!!

Have you reserved your space yet?
pre-registration and payment required
 
Yoga Immersion is on hold and being re-invented. Stay tuned for all the details...

 
2020 -
A Year of Intention

FREE ON THE HORIZON...
Donations accepted at all FREE events

(all offerings support the YogaForVets program)
 
Monday, Aug 24th
 ONLINE and IN STUDIO!!
4th Monday of most months

Reiki Meditation Circle (6pm)

Wednesday, Sep 9th 
ONLINE and IN STUDIO!!
(second Wednesday of most months) 
Guided Meditation (6pm)
Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

ONLINE
Yoga Class Schedule


Tuesday
6p  EveryBODY Yoga

Thursday
10:30a  Gentle Yoga
w/props

6p  Yin Yoga

Friday
10:30a  EveryBODY Yoga

Sign-up on-line to reserve your spot.
"Be the change you wish to see in the world."
~ His Holiness,
The 14th Dalai Lama of Tibet
Attending for the first time? Visit the Yoga page, find your class and click the BOOK button. Enter your name, email, and phone number; click SEND. That's it - you'll get a confirmation text message that you've been booked OR more information on how to attend the event your interested in. Then download the
BOBCLASS SELF SERVICE app!
Yoga and Ayurveda are personal practices.  To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path.  Visit Nadi Om for more information about the services offered.  ~Namaste
Raising the vibration in southwest Ocala!!

NADI OM WELLNESS is located in the Jasmine Square.
 
Our office address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY.  Appointments are available Tuesday through Friday.  Current availability can be found
on-line or by calling 352.525.0247.  Classes are open to everyone.  The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.  
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered.  All information provided is for educational purposes only. Nadi Om Wellness is a 501(c)3 organization that provides Veterans and First Responders the opportunity to experience Yoga and its benefits.
Copyright © 2020 Nadi Om Wellness, All rights reserved.


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