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FiA Columbia Newsletter
We hope everyone is staying well! FiA is not 100% back in action but the majority of AOs are meeting and there are many options for workouts each week. Remember to practice physical distancing while at workouts and to please stay home if you or anyone you've been around is sick. And if you're not up for coming back to workouts quite yet, FiA will be here when you are ready! :)
FiA Columbia New Website
It's time to update your bookmarks! Check out the new FiA Columbia website at fiacolumbia.com. More will be added to the site but for now it will be a great place for community members and potential PAX to be able to learn more about FiA! 

Sign up to Q
The Q sheet is up for August (and September if you like to really plan ahead)! Click here to add your name. If you haven't Qd before, you can always co-Q with another FiA. Anyone would be happy to help!

FNG App
Nothing is more exciting than a FNG joining for a workout! Please help each other remember to have all FNGs fill out the FNG app so that they can get connected and receive our communications! https://forms.gle/dDJX9JZwUdm5qPGeA

Saturday, Oct. 3 will be the virtual kick-off of a month-long effort to show our support for those who are facing breast cancer. When you sign up to walk or run in the half marathon, 5K or 10K, you’ll receive a shirt, a sticker and other goodies. Half marathon registrants will receive a finisher’s medal. Click on the image above and use the code F3FIA2020 when you register for a discount! As we get closer to the date, keep an eye on the Facebook group so we can try to get a group to complete the virtual race together! And most likely get coffee together after because why not? Questions? Reach out to Snaggle/Anne Spencer!
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