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Yoga with Sasha

Champneys yoga retreat weekend


With foreign travel limited, there has never been such an in-demand time to take a staycation. We're at Champneys Henlow Grange 4-6 September for lots of lovely yoga and relaxation. There are strict capacity limits to ensure social distancing, but I do have a couple of spaces left and you can book yours now. You will never find the venue as quiet and spacious as now, just as salons and spas are being given the green light to reopen.

"Spa days and stays booked after 1st June 2020, for arrivals between 31st July – 31st December 2020 are fully refundable in the event of our resorts having to close due to Covid-19 restrictions."

You can read all about Champneys COVID-19 policy here.

 More details and booking.

Free online classes


If you want to practice online with me, I have a number of recorded classes on Facebook including vinyasa flow, Ashtanga, family yoga and guided meditation. All completely free, but if you find them useful, please give me a share / follow / like / review. Or if you are able, make a donation to me at https://www.paypal.com/paypalme/SashaNortonYoga. Just type in how much want to pay, hit Next and follow the instructions.

David Lloyd, Oxford


Indoor classes at David Lloyd have resumed and I'm currently doing 2 classes per day on both Saturdays and Sundays, for members only, at 12:30pm and 1:30pm.

Class sizes are strictly limited so we all have 2m between mats. There's extra hygiene measures in place, so if you use a club mat you can be sure it's been properly sanitised between classes. There are extra hand sanitiser stations around the club, including on the walls outside the studios, so do please get used to using them before and after class. And of course the changing rooms showers and pool are all back in action too.
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