Anyone that follows me on Instagram knows I have a serious addiction to the app. I've always considered it my "creative outlet," but it's really just an addiction and of course, it really doesn't help us to be productive. One study says we spend an average of 2 hours and 22 minutes every day on social media. 2+ hours of our entire day in an APP!
When it comes down to it, I am a business owner, juggling close to20 clients/projects most days and I have been looking for a way to be more focused and more intentional with my time. So, I wanted to share this with you. (Also, I have been fighting this for ages, because I have always felt the need to "hustle" because I want to make money and grow...but I have had a lot of moments of burnout and I learned it doesn't have to be this way.)
Yep. I am trying, y'all. And I normally don't promote many things, but this is something that's been truly helpful.
I didn’t create this, but my friend, Milena Regos, the Co-founder of Unhustle, came up with the idea and turned it into a super cool mini-course that I've been working through. And it's SO GREAT.
I’ve only done it for a few days and I can tell you that I definitely feel a lot calmer, focused and more energized.
What I love about it is that it’s only a few rituals you do in the morning and it sets you up for the day - so you can be much more productive. You pick and choose what you want to do each day based on how you feel, how much time you have and your energy level. If you have kids, you can make time to do this before they wake up.
So, it’s not another boring routine. It’s a way to take 30 min in the morning for yourself. And as you know, I’m a busy mom so I can’t do it every morning. But on the days that I do, I definitely feel the difference and I know that if I feel good, everyone around me is happy too.
So, give it a try and see if you can feel a difference after doing this new set of rituals, called the Unhustle Morning for a few weeks.
