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Dear <<First Name>>,
This is what's happening remotely at HopeSpring this week.
Turns out we have more in common with dinosaurs than we thought! Read this article to learn more - First cancer diagnosed in dinosaur fossil hints at communal life via CBC Edmonton.
In this "Cooking at Home" video they talk about the importance of including different sources of protein, especially if you are dealing with cancer-related fatigue.
Featured Program: 
Meditation sessions are great for beginners or those with meditation experience. Meditation runs on Wednesday, August 19 and Thursday, August 27, from 6:30 - 7:30 p.m. To register, please visit Meditation.

Please register for all programs by visiting www.hopespring.ca or calling 519-742-4673


Monday, August 10
Cancer Care Counselling - via telephone or Zoom

Tuesday, August 11
Women's Support Group with Tammy: 11:30 a.m. to 1:00 p.m. via Zoom
Cambridge Gentle Yoga with Tammy: 1:30 p.m. to 3:00 p.m. via Zoom

Wednesday, August 12
Chemo Brain: 2:00 - 3:30 p.m. via Zoom
Men's Support Group with Shawn: 6:30 - 8:00 p.m. via Zoom

Thursday, August 13
Cancer Care Counselling - via telephone or Zoom
Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom

Coming Up: 
Monday, August 17
Cancer Care Counselling - via telephone or Zoom

Tuesday, August 18
Women's Support Group with Tammy: 11:30 a.m. to 1:00 p.m. via Zoom
Cambridge Gentle Yoga with Tammy: 1:30 p.m. to 3:00 p.m. via Zoom
Women's Support Group with Christina: 6:30 - 8:00 p.m. via Zoom

Wednesday, August 19
Chemo Brain: 2:00 - 3:30 p.m. via Zoom
Meditation with Carolynne: 6:30 - 7:30 p.m. via Zoom

Thursday, August 20
Cancer Care Counselling - via telephone or Zoom
Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
Ovarian Cancer Support Group: 1:30 - 3:30 p.m. via Zoom
Looking for alternative programs? Use the green button below to review all the alternative programs and resources we have compiled.

Know of a great online resource? Share it with us by emailing concierge@hopespring.ca and we will add it to our list.
Find Alternative Programs

August virtual sessions of Living with Loss are:
Tuesday August 18, 7-9 p.m. Changing Relationships. To register, please visit Living with Loss.

PCCN Virtual Support Group - Tuesday, August 25

Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The Prostate Cancer Canada Network Waterloo-Wellington chapter is here for you. Support is available by email at info@pccn-waterloo-wellington.ca or by calling our answering service at 226-240-9264.

Our next virtual support group meeting is on Tuesday, August 25 at 7:00 p.m.
Waterloo Region Myeloma Support Group is meeting virtually using Zoom on:
Wednesday August 26 at 7:00 p.m. To register please email Susan at waterlooregionsupport@myeloma.ca. A Zoom meeting invite and password will be sent to you.

Look Good Feel Better is now offering 2 online workshop you can participate from your home. To register, please visit Wig and Hair Alternatives workshop or Skincare and Cosmetics workshop.

Missing last week's email? Here are the top items from last week:
A Note From Amy - The Importance of Rest
Aunt Boo Comedy - Positivity video
Cancer Survivors COVID-19 Survey
Keep Your Pecker Up Podcast
Mount Forest and surrounding areas support available
Ostomy Virtual Support Group
Ovarian Cancer COVID-19 Survey
Donate to HopeSpring Cancer Support Centre
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