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So much yoga, so little time...
6118 SW Hwy 200, Ocala, Florida
Phone: 352.525.0247

Check the class schedule at
www.nadiomwellness.com

Raising your Vibration
by connecting body,
mind, & spirit!



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2020 - A YEAR OF INTENTION
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An unexpected Summer break

Most of you know by now, I've had to make an unexpected trip North to help with family. A quick update: everything is going well and Angela is recovering. We have a few more hurdles to cross which will happen over the next few months or so, but in the mean time, thank you for your continued support as I adjust the calendar to accommodate some needed travel in the short term. I will keep the updates coming and the online calendar will be kept up to date as much as possible. 

I expect to be back to the studio on August 20th, so look for IN STUDIO classes to resume. While I'm away, some ONLINE classes from my remote location will be available, weather permitting - I currently have an outdoor space from which I can teach. Please sign up if you'd like to attend - minimum class attendance is 3 at this time - set up requires I check enrollment approximately 3 hours before class start to determine whether the class will be held. Thank you for your consideration in this matter.   

I also want to share that online booking for personal appointments has been suspended for the next few months - if you'd like to book an appointment, please call and I'll get you on the calendar. Appointments are available for the following personal services: 

Reflexology
Reiki Energy Healing
Private Yoga Sessions
Ayurvedic Massage
Integrative Sessions
Therapeutic Massage (limited)

and Ayurvedic services coming soon include:

Basti Treatments (Ayurvedic Oil)
Marma Therapy (Energy Massage)

More information can be found on the website or call to discuss your specific needs.

This month's donation-based events supporting the Yoga for Vets program include: 

ONLINE Guided Meditation on 
Wednesday, Aug 12th @ 6pm,

Reiki Meditation Circle
on Monday, Aug 24th @ 6pm.  

Sign up is REQUIRED at this time (for planning purposes and to receive ONLINE information). Remember, we are limited to 6 in studio for Reiki Meditation Circle - sign up if you plan to attend.

If you've been thinking about Yoga Teacher Training, all hours are being taught ONLINE at this time. Yoga Alliance has approved our continued offerings through the end of 2020 . This means, you can start your teacher journey with us ONLINE, receive your certification, and register as a yoga teacher with the Yoga Alliance if you choose to.  To start as soon as September, contact me for more details!

Our YEAR OF INTENTION has seen some big movements and we continue to navigate the challenges of COVID19 and its fallout. With respect to my health and yours, we will continue to follow the guidance of the CDC and the health and science professionals navigating this journey with us. Thank you for honoring each other in this much needed time of heightened awareness. I hope to see you soon ... on the mat! 

 ~Grace

Learning together, raising our vibration
and offering peace to the world!

NadiOm FREE events

All are Welcome!
(Donations are accepted with gratitude for the Yoga For Vets program for all FREE events. IN STUDIO limited to 6.)
Suggested offering:
$10 - $15

Wednesday, Aug 12th, at 6pm, monthly Guided Meditation session will be ONLINE. This session is 45 - 60 minutes in length and promotes deep relaxation and connection to self. Sign up to receive the meeting link!

Raise Your Vibration Kirtan - a quarterly event - POSTPONED. Look for our next offering soon!

Reiki Meditation Circle is the fourth Monday of most months. That's Aug 24th at 6pm. Mark your calendar and watch for the mid-month announcement. ONLINE and IN STUDIO!

Coming in September and beyond ...

Wednesday, Sep 9th, at 6pm is our monthly
 Guided Meditation session. This session is 45 - 60 minutes in length and promotes deep relaxation and connection to self. Reserve your spot on-line.

ONLINE Reiki Meditation Circle (fourth Monday of most months), Sep 28th at 6pm. Please sign up for planning purposes.
 
2020 - a Year of Intention
“It is more Important to be of pure intention than of perfect action.” 

― Ilyas Kassam
ONLINE CLASSES available - check the schedule!
Image courtesy of Stuart Miles at FreeDigitalPhotos.net.

Yoga Class Schedule
Tuesday
6p EveryBODY Yoga

Thursday
10:30a Gentle Yoga w/Props
6p Yin Yoga

Friday
10:30a  EveryBODY Yoga


Sign-up on-line or use the BOBCLASS SELF SERVICE APP - ask me how!
Class passes are available on-line AND in the BOBCLASS APP!!
GIFT CARDS available for your special occasion ...
Buy N.O.W

A quick look...

Classes & Events continue ONLINE ...
(limited space in studio -
registration REQUIRED)
 
Wed, Aug 12 @ 6pm
ONLINE
Guided Meditation


Aug 22 / 23
Yoga Teacher Training Weekend*
 
Mon, Aug 24 @ 6pm
Reiki Circle & Meditation

(*Registration and
pre-payment required)

Upcoming Closures


FALL VACATION

Sep 21 - Oct 9
 
The Thing About...
 
Chikitsa

Chikitsa is a Sanskrit term, broadly defined as 'therapy,' but also understood as the application of consciousness or caring. It is a concept prominent to all major Ayurvedic texts, many of which have a Chikitsa Sthana or 'section relating to therapy'. Chikitsa is used to refer to any type of treatment or therapy intended to correct an imbalance or manage a specific illness.

Ayurveda takes a holistic and broad-based approach to health and healing. As such, Chikitsa therapies incorporate ...

More info here...

*source:
https://www.yogapedia.com 
You Can Help...
Spread the word!


Did you enjoy this newsletter? Please share it with friends and family.
 
And don't forget to like Nadi Om Wellness on Facebook!

Thank you, <<First Name>>, for reading -- your time is valuable to me and I look forward to seeing you soon!
 
Peace and Blessings, Grace 
"Be the change you wish to see in the world."

~ His Holiness,
The 14th Dalai Lama of Tibet
Start your journey next month ....

Nadi Om Elemental
Yoga Teacher Training

We're ONLINE! Expand your personal yoga journey and get the added bonus of sharing with others as a Certified Yoga Teacher. Graduates are eligible to register with Yoga Alliance.
 


Nadi Om Elemental Yoga is a
Register Yoga Alliance School!

How to SIGN UP for classes!

1) Pay for a class in the BOBCLASS STORE (if you have a class pass, you're set; if you need a class pass, buy it in the STORE!) 

On the website                                                      or in the APP

                       
 

2) Sign up for your class

On the website                                                      or in the APP
                    

*** Be sure to choose between IN STUDIO and ONLINE class!!

For ONLINE, clink the link in your class reminder notification (usually a text message sent 24 hours out and again 1 hour prior to class!) You can use the MEETING ID to sign in from a laptop or tablet without a ZOOM account!

Yoga and Ayurveda are personal practices.  To get optimal benefits, each practice requires self-awareness. With self-awareness, Yoga and Ayurveda can easily be modified to your individual needs. Take a step to personalize your health plan - make an appointment for a personal consultation to discuss your needs. Let me help guide you along your most beneficial path.  Visit Nadi Om for more information about the services offered.  ~Namaste
MISS AN ISSUE??

Did you miss last month’s issue, click on the link above to VIEW EMAIL IN YOUR BROWSER and you’ll be able to browse the NadiOm Archives.
NADI OM WELLNESS (MM40385) is located in the Jasmine Square.
 
Our address is
6118 SW Hwy 200.

Services are BY APPOINTMENT ONLY.  Appointments are available Tuesday through Friday.  Current availability can be found on-line or by calling 352.525.0247.  Classes are open to everyone.  The office will be open for classes, workshops, or special events approximately 15 minutes before class/event start time.  
The information in this newsletter is not intended to diagnose, treat, cure or prevent any disease. Individuals should consult with their personal health and wellness professionals before instituting any recommendations offered.  All information provided is for educational purposes only. 

Nadi Om Wellness and Yoga, LLC is a 501(c)3 organization. 
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