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Hey friends—
Tomorrow, Andrew, our “behind the scenes” moderator, will be guiding a 25 minute “Do Nothing Project” meditation, live on YouTube. It’ll be a minimal practice around a topic related to how he’s dealing with his current mind-body situation. In short …it’ll abide with what you come to expect, a variation on … nothing whatsoever.
Andrew is also a mindfulness meditation coach, trained in the United Mindfulness system. He lives in Tucson, and when he’s not helping out with the Do Nothing Project, he writes software.
It’ll be fun and wonderful to sit in community with all of you.
Much affection—and hopefully see you this Sunday, 8 pm ET, right here.
Jeff
If you can't make it to the livestream, all meditations and questions will be archived on my YouTube channel for future viewing.
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