Welcome to the Library Health Month edition of the Hills Shire Library Service
e-newsletter.
NEW WEB PORTAL
We've launched a new web portal to encourage you to Spring into Health at the library this September. Explore the portal to discover virtual workshops, reliable resources and fun activities for kids.
No challenge is too big or too small. COVID-19 may have changed your routine and normal activities. The NSW Get Healthy service coaches can support you to change your goals to suit your new way of living during COVID-19.
Got a question about packing a healthy lunchbox? Watch a virtual workshop presented by a local health expert. Then visit healthylunchbox.com.au for a one-stop-shop for everything you need to know about packing a healthy lunch box, developed by Cancer Council NSW. Checkout some more tips on how to pack a healthy lunchbox and snack swap ideas.
Staying physically active is the single most important thing you can do to stay fit and independent as you get older. Watch a virtual workshop designed to give you information and tools to increase your physical activity.
Go4Fun is a free program for NSW children 7 to 13. Run by trained health and community professionals, it's a fun way to build self-esteem and learn about eating well , staying active and living a healthy life.
