The 5k Program
how to complete a 5k and build a healthy routine

GET READY! You're about to sign up and make some positive strides towards a 5k this fall! You only have one life to live and we believe that moving your body is a great way to add happiness and healthy habits in your journey.

We've teamed up with RunFit MKE to give you a 6 week program that will build a foundation creating a stronger, healthier YOU! Get exclusive access to our weekly training videos and group support. You're getting two powerhouse running companies to keep you motivated throughout this program.  Run and/or Walk your way to a finish line this fall.

Turn in your completed program at the end and we'll have a surprise waiting to celebrate your accomplishment. 
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