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OLDE FURROW FARM

20 Week CSA Share
July 8th to November 18th
WEEK 10 - VEGGIE LIST
APPLES
6-8 bagged apples
BOK CHOY
1 Large, Beautiful head of Green Bok Choy
MULTICOLORED CARROTS
1 bunch of multicolored carrots
CHERRY TOMATOES
2 pints of mixed cherry tomatoes
DELICATA SQUASH
1 Large aka "Sweet Potato" Squash
SALAD MIX
1 bag of mixed green & red lettuces

SUMMER SAVORY
Please feel free to let me know if you would prefer different herb
SWEET PEPPERS
A mix UFO shaped "Ashe County"  & Long & Slender "Jimmy Nordello"
ONION
1 Large, fresh White Onion W/ Tops

 
RECIPE OF THE WEEK
Recipe provided by Brooklyn Supper

Ingredients

  • 2 medium delicata squash, halved and seeded
  • 2 tablespoons extra virgin olive oil, divided
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon fresh ground pepper
  • 1/2 teaspoon sea salt
  • 1/2 a red onion, sliced thin
  • 1/4 cup raw, hulled pepitas
  • 1 1/2 cup pearl couscous
  • 1 3/4 cup boiling water
  • 4 cups kale, woody stems removed and chopped
  • 1/2 cup pomegranate arils
  • 1/4 cup crumbled goat cheese chèvre
Vinaigrette
  • 2 tablespoons minced red onion
  • 3 tablespoon apple cider vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1/2 teaspoon sea salt
  • 1/4 cup extra virgin olive oil

Instructions

  1. Preheat oven to 425 degrees F.
  2. Trim the ends of the squash and cut into 1/2-inch thick crescents. On a large rimmed baking sheet, toss squash with 1 tablespoon olive oil, chili powder, pepper, and sea salt. Spread out on baking sheet. Roast squash 20 minutes. Flip, slide squash back into the oven, and set a timer for 15 minutes. When timer dings, move squash over to one side of pan to make room for red onion slices and pepitas. Roast everything 5 minutes more, or just until pepitas are golden and fragrant.

  3. To make the vinaigrette, whisk to combine minced red onion, apple cider vinegar, mustard, honey, and sea salt in a small bowl. Let sit 5 - 10 minutes, then whisk in olive oil until emulsified.
  4. While squash roasts, make couscous. Heat a large saucepan over medium heat. Add oil, and the couscous, and toast, stirring constantly, 5 minutes. Pour in 1 3/4 cups boiling water, bring couscous to a boil, then turn heat to low and cover; cook 12 - 15 minutes or until couscous is al dente. Uncover, drizzle with 2 tablespoons vinaigrette, and toss. Set aside to cool.
  5. Toss kale with 2 tablespoons vinaigrette.
  6. To assemble salad, either on a platter or in a large bowl, pile couscous in several distinct clumps. Pile kale in between. Tuck roasted delicata squash, red onion, and pepitas throughout. Drizzle with vinaigrette. Top with pomegranate arils, crumbled goat cheese, and fresh ground pepper to taste.
CSA WINNER & PRIZE

KAITLYN P

You have won a local CSA prize that will arrive in or alongside your CSA share on Wednesay
 
WFM2GO ADD-ONS
ORDERING CLOSES AT 7PM ON MONDAY

There are lots of different add-ons you can order from week to week that will arrive with your CSA farm share - just log into your WFM2go account to place your order.

>Click Here To Order<
FIELD UPDATES
This newsletter is short and sweet because we decided to take Sunday & Monday off. Well, minus making this newsletter quickly this morning! The rain has really invigorated the farm and relieved a load of stress. Our next battle will be with the deer, haha! We have made 3 extra scarecrows and lined them up in the field. I however saw a deer yesterday afternoon just hanging out
with the scarecrow. Guess they are not so scary after all? The Delicata squashes you are getting are HUGE this year, almost as big as our spaghetti squashes! The Bok Choys are also looking amazing and will be in the shares a couple times this season. The fall is looking like it may be one of best yet on the farm... I know I say this every year. Haha. But seriously this one will be hard to top! Oh and we returned to the farmers market this weekend and it was really nice seeing some people we haven't seen in a long while!

Your Farmers
Adam & Courtney

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Copyright © 2019 OLDE FURROW FARM, All rights reserved.

Our mailing address is:
569 BELCHER ST.
PORT WILLIAMS, NS
B0P 1T0

Phone Number:
902-690-7621

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Olde Furrow Farm · 569 Belcher St. · Port Williams, Nova Scotia B0P 1T0 · Canada

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