Thoughts Suicidal : Everyone is in lock down due to COVID-19 pandemic since March. A lot of people are going through situations like losing a job, financial problems, family problems which leads to stress. According to WHO survey, every 40 seconds someone commits suicide and end their life. To create awareness,10th September is organized by [.....]
How to manage stress and keep suicidal thoughts away:- Suicide is forever but stress leading to it is temporary. Acknowledging these stressful events and understanding them as a part of life and not a part happening to a person is very important. Stressors in life are like race of hurdles, we have to face it, [.....]
EFFECTIVE WAYS OF MANAGING STRESS While it may seem like there’s nothing you can do about stress at work and home, there are steps you can take to relieve the pressure and regain control. f you’re living with high levels of stress, you’re putting your entire well-being at risk. Stress wreaks havoc on your emotional [.....]
What is stress? In a medical or biological context stress is a physical, mental, or emotional factor that causes bodily or mental tension. Stresses can be external (from the environment, psychological, or social situations) or internal (illness, or from a medical procedure). (https://www.medicinenet.com/script/main/art.asp?articlekey=20104) How to Reduce Stress? In this competitive world we all face stress some way [.....]
With pandemic hitting hard worldwide, every individual is in desperation to get out of this somehow.With laying off employee by companies to challenging our own sanity and peace, Covidhas taxed people in various ways. On world suicide prevention day, I would convey every threat and adversity can be treated, as a different way of perceiving [.....]
