We hope you enjoy this summary of the news and blogs we have issued this week. Our goal is to help you move better for life.
Weekly Blog Summary
Please find a summary of our news and blogs that we issued this week. We hope you find them useful and informative. Our goal is to prove you with information that will help you move better for life. Please let us know what topics you would find useful for us to cover, we'd love to hear from you.
Aug 31, 2020 05:06 pm
Falls have increased during the Pandemic Strong and flexible muscles are critical to helping support joints, in particular, the knee, hip and shoulder joints. If unprotected – joints are at risk of injury – and people are at a higher risk of falling and causing more injury. At our clinics, we have seen a noticeable... Read in browser »
Aug 30, 2020 11:00 am
The temporomandibular joint (TMJ) is the joint that connects your jawbone to your skull.The TMJs acts like a sliding hinge on each side of your jaw and allow you to open your mouth.
Sometimes the TMJs can be painful or restricted. Symptoms of TMJ disorders can be pain when chewing, aching in and around the ear and or face, locking of the jaw which can make it difficult to open or close your mouth and clicking or grinding. This is often referred to as TMJ disorder. There are several things you can do to help TMJ pain. Read my blog for more. Read in browser »
Aug 28, 2020 01:13 pm
Are you working safely at home? Today’s Awkward Amount of Time is focused on working from home.
Do you ever find yourself with awkward moments of time, where it is not quite enough time before your ‘next thing’ to really start something else in between?
This happens to me quite often, and with the extra time I have needed to think about my practice and how best to serve my clients in this time of physical distancing, these little moments have started me thinking. So I introduced a 2 to 3 minute conversation on social media where talk for a couple of minutes – no more – on a really useful or interesting snippet that I hope you will enjoy. All the best, Deb. Read in browser »
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