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Studio Events

The Air Quality is Bad... what will I do for my exercise today?

That's what I said! : ) So, today I will go into the studio with my stability ball and work up a sweat. It is waaaay more fun and motivating to workout with other people so I am inviting all of you to join me, today at 3:30pm. If you have a stability ball, pull it into a space where you can sit, bounce, and walk around it. If you don't have one but would like to join in, try it sitting on a chair and standing when it is relevant. This is all possible with your zoom account.

How?
Message me and tell me that you would like to join me.
I'll invite you to the zoom session at 3:30pm today.
Click on the link and voila!

Walking Club

come join us for a walk on the dike tomorrow. I'm hoping for less smoke but we will keep the pace slow and the respiratory calm : )

Class Schedule - September 2020

Walk more!
No more excuses!
We need walking partners to motivate us!
Walk with us!

Come join us for a walk and a chin wag. We are social beings and Bonnie says we are much safer outside where there is lots of air flow. Come be social and active outside where we are covid safe and free to make friends. This is free to whomever wants to join. Bring your poles if you want to Nordic Walk or just come walk. Come meet new people or reconnect with people you have not see for a while. The dike is very wide, so we can walk abreast safely. Join us every or any Monday that you can.

Mondays at 9:30am

Let's get walking : )

Call me, consultations are FREE : )

Message me if you would like to become a Young Living member.

Did you know ?
... when you bring a friend to join a session you will receive free class(es) for yourself?

Yup : ) Word of mouth is the best way to help build my business and I appreciate your effort. So, if you enjoy and find value in your training with me/Forever Fit, bring a friend to try out a class. When they register, you will earn a free class in your next session.

If you have not tried one of my classes and would like to, bring a friend and I will give you two passes for the price of one.

As a personal trainer/instructor in a private studio, my membership relies mostly on word of mouth. I always appreciate the great people you have sent so far, please send more : )

Let's get this valley moving!

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