What I'm doing for Self-Care this week:
To balance the intense energy these days and god-forbid, exposure to The News... may I suggest listening to the Pandora station BEAUTIFUL CHORUS. When we surround ourselves with beautiful, positive input, we become that.
Beauty in, beauty out.
Love in, Love out.
Positivity in, Positivity out.
I also noticed myself naturally gravitating toward the richer, thicker, warmer oils of Thyme to Heal & Facial Cleansing oil for my morning self-care massage routine. In Ayurveda, this practice is called Abhyanga (warm-oil massage) and I really recommit to this as fall arrives.
Personally, I like the combo of these two products used together all over my skin before my shower. Yes, Facial Cleansing Oil can be used for so many things, not just cleansing! It's an awesome massage oil too ~ I love the rich viscosity provided by the castor oil and olive oil.
Use these products however you feel called. Enjoy abundantly! It's all good!
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