Tuesday October 20, 2pm AEDT
Please note the date change!
In the class, Access Your Bodies Ability to Self Correct, gentle movements & simple positions based on osteopathic principles, yoga therapy, qigong & contemporary dance are used to explore the body's self-corrective mechanisms
Our body possesses an enormous capacity to heal. It goes in & out of balance naturally. Sometimes we require assistance switching back to places of ease, increased functionality, and vitality.
My session will be mostly experiential - think restorative with a dash of injury/pain management.
We'll explore ways to give our nervous system & body a chance to re-calibrate & self correct using some of the principles & techniques of Ortho-Bionomy.
In a nutshell - information & tools for ongoing maintenance and self care.
The conference itself is sure to be a rich opportunity to learn with educators from around the world.
Topics range from yoga, leadership, dance, creativity, social change, intimacy, martial arts, meditation, breathwork, coaching body therapy, anatomy, to ecology and trauma resolution.
When you sign up
you receive your free place and a free embodiment book
