Power Sculpt Meal Guide #11!

HERE’S MEAL GUIDE #11

Let’s fuel our bodies for maximum muscle! These recipes are gluten-free, dairy-free, low-carb, and completely delicious. Enjoy for breakfast, lunch, and dinner!

BLUEBERRY PROTEIN SMOOTHIE BOWL

Three easy steps: Blend, pour, garnish.

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PUMPKIN CRUMB PANCAKES

Paleo pancakes have evolved and these may be my favorite so far.

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BREAKFAST FRIES

Breakfast should never be boring, and it never will be if you make these.

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CHORIZO PLANTAIN HASH

The perfect breakfast is garnished with pickled onions and chimichurri.

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BAKED TUSCAN CHICKEN

You should totally make it right now because it’s stupid easy!

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ITALIAN SPICY SAUSAGE & KALE GNOCCHI CASSEROLE

I promise you, this dish is a must!

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SLOW COOKER BUFFALO CHICKEN CHILI

A one-pot meal with hardly any prep!

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SHRIMP & ZUCCHINI PAD THAI

When I bit into this dish, I didn’t even miss the real noodles!

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INSTANT POT CREAMY GNOCCHI SOUP

You won’t be disappointed with this one.

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GYRO MEATBALL LOADED FRIES W/ TZATZIKI SAUCE

Feels like fast food but tastes like a dream.

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PAD THAI SHRIMP LETTUCE CUPS

I’ve been obsessed with lettuce cups lately.

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CHIMICHURRI STEAK TOSTADAS

This tostada has a special surprise: cauliflower puree instead of beans!

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