Benefits of Massage Therapy
Generally, Massage Therapy services are used for relaxation and promoting overall wellness. However, Massage Therapy has shown to:
- Reduce pain such as neck pain, shoulder pain and back pain
- Increase joint mobility and range of motion
- Reduce muscular tensions and spasms
- Improve lymphatic drainage and overall cardiovascular circulation
- Enhance immune system function
- Reduce headaches and migraines
- Reduce stress, anxiety and insomnia
- Help with sports injuries, motor vehicle accidents and enhance recovery
- Help with the management of arthritis, oedema, sciatica, etc.
- Promote rehabilitation
- And more!
|
