We hope you enjoy this summary of the news and blogs we have issued this week. Our goal is to help you move better for life.
Weekly Blog Summary
Please find a summary of our news and blogs that we issued this week. We hope you find them useful and informative. Our goal is to prove you with information that will help you move better for life. Please let us know what topics you would find useful for us to cover, we'd love to hear from you.
Oct 04, 2020 11:00 am
Back pain or injuries usually occur when too much pressure impairs back structures such as the discs, muscles and ligaments. Read my blog for the 3 everyday things that put you at risk of injuring your back and 7 things you can do to help prevent lower back pain. Read in browser »
Oct 02, 2020 01:13 pm
Do you have osteoarthritis? In this awkward amount of time Deb Hunter, physiotherapist talks about osteoarthritis of the hips.
#AWKS
Do you ever find yourself with awkward moments of time where it is not quite enough time before your 'next thing' to really start something else in between? This happens to me regularly. These awkward moments started me thinking, and with the extra time I had during lockdown I needed to think about my practice and how best to serve my clients in a time of physical distancing.
The result? I introduced this 2 to 3-minute conversation where I talk for a couple of minutes on a useful or interesting snippet that I hope you will enjoy, Deb. Read in browser »
Oct 01, 2020 01:25 pm
Follow our Armidale Clinic Follow our Tamworth Clinic Learn more about Move Better For Life Email our Armidale Clinic Email our Tamworth Clinic Read our weekly Blog Book online 24/7 EXERCISE BASED ON DAILY ACTIVITIES We lose strength and muscle power as we age. This decline in strength of limb muscles that occurs... Read in browser »
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