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We're Ready When You're Ready! 

Finding Resiliency in a Not So Usual Year

by Jenny Brown, Supervised Programs Manager 

Resiliency is the ability to bounce back from stress, adversity, failure, and challenges. This is not a skill every child is born with; it is a skill that they develop as they grow. A resilient child will take healthy risks because they don't fear falling short of expectations. A few quick tips are listed below to help build resiliency in your littles through this uncertain time.

Make (virtual) connections (Healthy Minds) by teaching your littles the importance of engaging and connecting with their peers and family members. These opportunities allow the skills of empathy and listening to others to be practiced. Bring back the novelty of phone conversations in this current socially distant world. Read more here. 
Welcome back video brought to you from our Supervised Programs Team! 
#healthymindshealthybodieshealthyfutures

What's Happening! 


Supervised Programs Offerings


It's time to get back to YOU and take advantage of our care opportunities for your children. We are so excited to see the smiling faces of our youngest members and friends! We have reimagined our Playhut and Supervised Program experiences in accordance with NH State Guidelines and the infection control team at Wentworth-Douglass Hospital. You will find many changes to keep kids safe so that we can all participate in taking care of our health, fitness and wellness! 
 

Playhut 

Bring us your your children ages 6 weeks and up! We look forward to caring for them in our Playhut program. Please be assured that they will be well cared for while they are in the Playhut. We are proud to offer a loving, happy and safe environment for your children under the Safe Care Commitment guidance. Reservations are required.


Supervised Gym

Check out our new physically distanced supervised gym opportunities. With our Safe Care Commitment in mind we have transformed some of our favorite games into new and improved physically distanced fun. Come check out our new favorite games! What is unlock the code? How do you play protect your pins? See schedule here. 


Fitspot

We are still driven to help your children reach their daily movement goals, and we have reimagined how to do this, safely. We have partnered with our Fitness department to bring you daily workouts adapted for physical distancing and no shared equipment. Strength equipment will be closed however; our popular light wall and air hockey table remain open for use following completion of the workout.
See schedule here. 


Vacation Camp

Vacation Camp is back and adapted with safety in mind! We know everyone is experiencing different learning models, but a day off from learning doesn’t need to mean more screen time! We can get them moving with fun gym games, pool time and crafts! We have experienced staff who have worked successfully throughout the pandemic, providing quality care to the families of our hospital staff, with safety as our priority.
NEXT CAMP NOVEMBER 3, 11 and 25! Register today!
Learn more here. 


NEW this Fall: Remote Learning Physical Education 


FREE WEEK OFFER- Register for a RLPE class next week and TRY it for FREE! See below for more information!
 

NEW in November: Parents' Day Out! 


Simply need a break to get things done? Time to prepare for what the holidays may look like this year? Want to get a long run in? Self care day? We've got a fun option for them so you can take care of you! 

Saturday, November 14 and 28 
11:30am-3:30pm


Children grades Kindergarten through 5th grade can swim, craft and play safely with us! We will be using our pod system and have a few changes that will look different than the past. Can't wait to see your children!

 
 

Swim Opportunities

 

 

Family Aquatics Center

Did you know that you can reserve a "Pod" in the Family Aquatics Center and come swim with your family? You can reserve up to 1 hours at a time! SO. MUCH. FUN!

 

Small Group Swim Lessons- November 2

Small Group Swim lessons start November 2 and we have developed a safe way to deliver quality instruction and still provide safe infection prevention protocols!  Learn all about it here! Space is limited- register today! 

 

Private Swim Lessons

We brought back swim lessons in July with one-on-one options. Learn more here and request a private lesson. 
 

 

Upcoming Trainings and Certifications 


Basic Swim Instructor Certification

Ages 16+
November 14 and 15,  21 and 22
Learn more here. 


 

First Aid Certification

Ages 14+
December 12 
Learn more here. 

 

FREE WEEK OFFER

Register for a RLPE class next week and TRY it for FREE! 

Tuesday: Grades K-2
Thursday: Grades 3-5
Time: 2:00pm-3:00pm

FREE TUESDAY NOVEMBER 3 AND THURSDAY, NOVEMBER 5
(Save $7/visit)


Must register up to 48 hours prior to class day. 
Please register for FREE WEEK by calling 603-742-2163 x 735.

More information on our website. 

Youth Training Academy

Keep your children active and healthy during these times! Looking for some Youth Training Options? Check out our Monday / Wednesday Youth Training Academy sessions!

The small group training session brings the group together at 4:30pm twice a week with our strength and conditioning coach! Learn more here! 


Space IS limited. Please email Coach Carrie to get started. 
We follow all State of New Hampshire Guidance and Wentworth-Douglass Hospital Infection Control Protocol in our facility. See our Safe Care Commitment for more. 


Members get more!

Did you know that members get special rates for all our programming and early registration for swim lessons and Summer Camp? No longer a member and want to see what we are up to? Schedule a tour to see all that we have to offer. Our membership team can get you started today!

Limited time only- SAVE UP TO $250 WITH NO ENROLLMENT FEE to join! Offer ends on Saturday, October 31st, 2020! 
 

REQUEST A MEMBERSHIP TOUR
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