October-November-December-January is naturally a Reflective Time, and these drumming tracks--and Sandra Ingerman's insightful wisdom library--are grounding. What are you Transforming, processing, into food, medicine, rich regenerating soil?
Sandra Ingerman: 12-minute Drum Track for Meditation
September's Virtual Women's Herbal Conference: Mycelium Mysteries, and October's two weeks' access to replay videos, inspired me to share Sandra Ingerman's drum track. (Morning meditation session.) A women's retreat conference (at home; cozy, yeah!) of mind-body-spirit, deeper wisdom learning. Mycelium, fungi, and mushrooms are transformers...lots of parallels...from how to identify mushrooms in foraging, to spiritual, medicinal, health, and healing, restorative ones.
Sandra Ingerman: Shamanic Journeying Intro, Drum Tracks for Meditation
Play-Money Philanthropy, Prosperity
3-Month Relationship-Restoring Playground
I’m playing with an idea–or rather, an idea is playing with me…which makes perfect sense for writers and anyone who’s read Elizabeth Gilbert’s Big Magic.
This idea has to do with our mixed energy around money–which ultimately pushes it away from us instead of allowing it to come easily and feel as normal as breathing.
Women like me grew up in the Midwest, German roots, and ingrained messages of frugality, limited funds, fears of poverty, and learned that money was something that came with hard work and was earned. That’s a lot to unpack and feels heavy, hard.
Add to that, messages we heard in church about charity, contributing to the church, and sharing with those less fortunate. The widow’s mite story was read to incentivize us to share from what little we felt we had. (And also, most of those in church were women, often housewives and mothers, who didn’t have jobs or outside income sources.)
No wonder so many have dysfunctional relationships with money, income, worth and worthiness, prosperity, being rich, wealthy, and abundance for themselves. Our inner gremlin companions of childhood are still there…judging. ... A Play-money Prosperity and Philanthropy Playground Invitation — for 3 months
... Obviously, this idea that’s playing here is a very pragmatic spiritual-metaphysical deeper-greatness-growing experiment experience. ... Focus is energetic, rather than monetary. Objective, intention, is to use our energy and emotional tools, universal laws of creating and thriving, ... to our heart’s desires ... READ MORE
It should fuel your soul, reassure your spirit, call you to your greatness, remind you of what you know in your heart. You take your own path; we all do. It's what your soul came here to for--exactly to be you, in this time and space and life.. This is what I've learned from Life that's lasted and important enough to pass along. You will take it way beyond; I encourage it; have conversations, explore freely, feed and fuel your Soul and Life. (READ MORE)
"... the number one thing you can do for your health is to live joyously."
