HLP Online Resources

10-minute guided imagery meditation to help you stay grounded

Try this 10 minute guided imagery meditation to see how this mindfulness practice works for you.

Tell me more

Coping with the uncertainty of 2020

Learn different techniques to help you cope with all of the uncertainty 2020 has thrown at us.

Take me there

Acupressure & Self Massage - Learn different self massage and acupressure techniques that you can try on yourself!

✨Black Healing Space✨

✨Social Media + Mental Health✨

Want to create a healthy relationship with social media? Check out our YouTube Video for more social media + mental health tips!

Forward

This email was sent to <<Email Address>>
why did I get this? unsubscribe from this list update subscription preferences
The Healthy Living Program · 11200 SW 8th St Rm 180 · Student Health Center · Miami, FL 33199-2516 · USA