Do you find yourself halfway through a snack, wondering "How did I get here, and how do I get out?"
I get it: I've been there! And I've coached other women through that moment, too.
Now I'm offering a workshop to help you figure out your snack triggers and patterns, and come up with some strategies to beat that snack attack!
But there are only eight seats available, and the deadline is this Thurs, Oct. 22. I'm sending this to my email list first, before I make the full announcement on social media, so if you're interested, you might wanna act fast!
Get all the info and a link the register here!
Have a lovely weekend :)
Jana
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