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November Newsletter


As we enter the season of giving thanks, we want to recognize moments of being grateful during such an uncertain and unprecedented time in our lives. Perhaps we are able to spend more time with our families while quarantining, or perhaps we are making extra efforts to talk on the phone with our friends and loved ones from afar. While we celebrate Thanksgiving in the US, let's remember the importance of coming together, even virtually, to see the positive in situations and lean on each other during difficult times.

The holidays can be both joyous and emotionally challenging, so remember to be kind to one another, check in on your loved ones, and know that Seleni is here for extra support and guidance along the way.

We give thanks to our loyal community for helping Seleni fulfill its mission, this and every month.



Remember to keep up with Seleni events and announcements through Facebook, Twitter, and Instagram.

- The Seleni Team

Keeping Up With Seleni
Extended 25% Off All Online Trainings!

In the spirit of giving thanks, we are extending our 25% off discount to health professionals who wish to purchase any of our training offerings, including our new offerings: The Maternal Mental Health Intensive for Young Parents: PMADs (MMHI4Teens) and The COVID-19 Pandemic, Trauma, and Grief.
Please use code NOV25OFF when purchasing. This offer is valid through Tuesday, November 30, 2020.

Our courses offer CE hours, please check our training site or email programs@seleni.org for details or any questions.
Join Our Virtual Expectant Mothers Group

This support group for expectant mothers will run on Fridays beginning November 13 at 2:45 p.m. EST, with a flexible program of weekly themes based on the needs of the group. Participants receive guidance from Seleni Psychologist, Dr. Ingrid Nkongho.

For additional information, click here and see below for this month's Seleni Spotlight where we hear first hand from Dr. Nkongho on the importance of this new group. Current single sessions are 30% off and if you wish to purchase 2 or more, please call (212) 939-7200 or email programs@seleni.org for an additional 5% off.

 
November Insights & Resources
Staying Safe this Thanksgiving

How to celebrate Thanksgiving safely during COVID-19, according to these tips from Healthline.
10 Phrases to Help Kids Cope with Holiday Disappointment this Year

According to this article by Motherly, these 10 phrases can help you build resilience in your child when discussing the changes this holiday season.
November is National Adoption Month

Help bring awareness to National Adoption Month and celebrate National Adoption Day on Saturday, November 21 to honor the thousands of children waiting to be adopted in the US.
Seleni Spotlight
Expectant Moms Group Q&A with Ingrid Nkongho, PsyD

Ingrid Nkongho, PsyD, is highly experienced in assisting patients with a variety of mental health challenges, including life transitions, anxiety, depression, mood disorders, and complex trauma.

Starting this month, she will lead our new Expectant Mothers Group on Fridays. In this group, expectant moms will receive guidance, share experiences, and connect with other expectant moms.

Click here for the Q&A where Dr. Nkongho shares more about this new Seleni support group.
FOR MORE INFORMATION
Please visit our website to learn more about our services.

CONTACT US
Call our office at 212-939-7200 or email us at news@seleni.info.

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Seleni Institute · 122 East 64th Street · New York, NY 10065 · USA