All Change.......

 This month is going to be different for us all.
 
I can no longer have clients to my studio, and will be zooming my way through November.

I am teaching in the studio till  Wednesday, the current codes are valid for this week, and I will issue new codes next week till Christmas.

Class Times
 Monday 9am , 10.15 am,  11.30 am.
Tuesday 9 am , 10.15am, 11.30am & 2.30pm
Wednesday 9.15am, 10.30 am 
Thursday 10.15 am, 11.30am ,4.30pm
Friday 8.15 am 9.30am 
1:1 by prior arrangement.

If you wish to join a class or change your existing time please get in touch

If you would like to trial a zoom class please ring me.

Equipment
Thank you for investing in equipment to ensure we all get the most out of the zoom sessions and for personal practise.

Mat, head cushions/yoga blocks, stretch band (1.5/2m long) & Pilates squishy ball(7inch 18cm)

Half foam roller (90cm long) (I have got a few at £10 to collect)   
Magic circle . (Available widely on the internet ) 
https://www.corebalancefitness.co.uk/core-balance-pilates-ring-pro-uk.html#93=135

We will use all this equipment regularly (several pieces in one lesson.)

In ever changing times, Pilates practise remains constant, giving us a  full body and mind workout.

 Best wishes to you all ,
Keep Calm & Pilates On
Mandy x