View this email in your browser

What's Happening in Fitness! 

 

Women With Weights 

Build Confidence. Build Muscle. A Small Group Training Class of 6 women - All levels welcome. Join Coach Caley in The Works Training Academy for this unique strength training program for women. 

Starts November 11
Wednesdays and Fridays
10:30am-11:30am 


Learn more here.
 

NEW! Prenatal and Postpartum Fitness

Exercising during pregnancy and after is one of the best things you can do for you and your baby! Our specialized programs were designed for the unique needs of pregnant and postpartum women to help you achieve or continue your fitness goals through a balance of strength and cardio training and therapeutic exercise. 

Learn which is right for you here!


NEW! Virtual Personal Training

Introducing fully virtual Personal Training services for members and non-members through our Zoom platform.  This can be done in the safety and comfort of your own home, with or without equipment.  Our goal is for our knowledgeable trainers to bring a motivating fitness program that’s both challenging and fun for all levels.
 
Flexible schedules. 
Customized weekly programs based on available equipment.
Ready to learn more and get matched to YOUR trainer?
Contact Corinne here.


NEW Works Training Academy Classes Added

Check out our variety of Small Group Training classes held in the Works Training Academy! Not sure what the Works Training Academy is all about? Take a look here.
 

November Personal Training offer: 


YOU are most important! 
Don’t wait until the New Year to tackle this year’s lost time! 
Early gifts are the perfect way to meet your goals!
Gift yourself or someone special in your life: 


Buy 12 personal training sessions, get 2 free!  
A Savings of up to $120! Offer ends 11/30/2020

Get started now.
 
Contact Corinne here.

Youth Training Academy

Looking for some Youth Training Options? Check out our Monday / Wednesday Youth Training Academy sessions! The small group training session brings the group together at 4:30pm twice a week with our strength and conditioning coach! Learn more here! Space IS limited.
Please email Coach Carrie to get started. 

Group Fitness Happenings:


We have a full month of exciting options in our Group Fitness Classes! 
Join us on Saturday for our Worldwide Aquathon Day and our Les Mills Launch later this month! 

Check out our class schedule. We continue to adjust based on member feedback and needs. Thank you for being part of the process! You asked, we listened! MORE Virtual RPM classes at convenient times! Be sure to check out all our Cycle options!



Find our schedule here and register for all classes in your Member Portal App!


We STOMPED OUT STRESS on Saturday!

Thank you to all who attended Saturday's S.O.S! (Stomp! Out! Stress!) Thanks to our members for their kind words! A few are included below. 
"Thank you for offering this Saturday S.O.S. special. It helped knock out stress for sure! Instructors were all great! I felt safe with all protocols in place." 
-Kelly

"I am truly happy The Works has opened back up. They have great protocols in place for everyone's safety! The classes are fun, energetic and make you sweat! One happy gym member!" - Krystal M.

"I am so grateful to be back working out at The Works. I feel safe and am loving Amy's classes!" - Linda Z.

"Very happy to have the classes back at The Works. Using the gym, smaller classes and virtual options are just a few of the adjustments they have made. I feel very safe coming in."  -Heather T.


 

Supervised Program Options 

 
We know you may need childcare in order to use the facility! Our Supervised Programs are open! Check out our Playhut, Supervised Gym, Fitspot or Remote Learning Physical Education classes. We offer Vacation Camp AND NEW this month- Parents' Day Out on November 14 and 22!
Get started here!
 

Certifications in November


Did you know we offer a Basic Swim Instructor Certification class for ages 16 and up?
Learn more about our class that starts this weekend! 
 

Holiday Hours:

 
CLOSED ON THANKSGIVING DAY
Friday, November 27 Open from 5am-8pm

MEMBERSHIP HOURS:
Closed Thanksgiving Day
By Appointment:
Black Friday, November 27: 9am – 5pm
Saturday, November 28: 9am-3pm

PLAY HUT AND SUPERVISED PROGRAMS:
Wednesday, November 25th
Supervised Programs are closed in the evening
Closed Thanksgiving Day

AQUATICS
NO Swim Lessons Thanksgiving week

Join in our virtual Group Fitness class and/or fun workout from your home on Thanksgiving day! Watch social media for details on our Turkey Torcher- 2020 edition!

GROUP FITNESS CLASS SCHEDULE CHANGES FOR THANKSGIVING WEEK WILL BE POSTED IN THE MEMBER PORTAL. THERE WILL BE NO GROUP FITNESS CLASSES ON THANKSGIVING DAY.

Membership News:


Did you know that members get special rates for all our programming and early registration for swim lessons and Summer Camp? No longer a member and want to see what we are up to? Schedule a tour.

FREE 7-DAY TRIAL MEMBERSHIP. GET 1 MONTH FREE IF YOU JOIN IN NOVEMBER. Our membership team can get you started today!


College Student Memberships available!

We know remote learning or coming home early from college requires a lot of adjustments! We're here for you and want to ensure you keep moving and stay healthy!

Choose the membership that fits your needs:
-Monthly Membership only at $44.50/month with no commitment
-Works Training Academy Membership: $100/month includes 2 SGT Classes per week (8 total!) Includes full membership access. 

All membership offers: restrictions may apply. See membership for details. Offers expire November 30th.
 
We follow all State of New Hampshire Guidance and Wentworth-Douglass Hospital Infection Control Protocol in our facility.
See our
Safe Care Commitment for more. 
REQUEST A MEMBERSHIP TOUR
Twitter
Facebook
Website
Copyright © 2020 The Works Family Health & Fitness Center, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.