(29 minute video) Deborah Rozman discusses how people are experiencing the enhanced benefits of coming together with like intention to raise individual and collective consciousness. Deborah also talks about how to utilize the power of "Pause" to prevent some of our largest stress deficits, especially in these times of rapid change and uncertainty, and more.
There is a “state of ease” that each of us can access to help release emotional turbulence and help maintain coherent alignment between our heart, mind and emotions.
Download this e-Booklet
Doc Childre, founder of the HeartMath Institute, has written a free booklet
De-Stress Kit for the Changing Times that provides a few simple practices to help people intercept and manage stress during this period of challenge and uncertainty.
Explore HeartMath’s collection of
free resource and downloadable materials for expanding your heart connections including practical solutions for your personal growth, health and life fulfillment.
