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HERE’S MEAL GUIDE #14
Don't forget about our monthly Zoom call this Sunday at (Sunday, September 6th) at 5pm MT/7pm ET! We'll be discussing how to create a game plan and healthy mindset for the holidays. 

If you haven't already, you can register for our calls in this link! Password to join is SCULPT. See you then!
GREEN MANGO SMOOTHIE

Breakfast is ready in about 5 minutes!

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CHOCOLATE ZUCCHINI MUFFINS

This one is officially my favorite muffin recipe to date!

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5 INGREDIENT BUTTERNUT SQUASH EGG CASSEROLE

Who doesn't love an easy breakfast casserole? 

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5 INGREDIENT EGG-FREE SHAKSHUKA BREAKFAST BOWLS

Make it in big batches and take it on the go!

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FALL PASTA SALAD

I’d love for you to simply make this pasta salad and live your best life. 

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BROCCOLI SALAD WITH BACON

Most broccoli salads out there are made with raw broccoli. But not this broccoli salad.

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CREAMY CAULIFLOWER SHRIMP CHOWDER

I love this effing soup. Love love love love it.

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PULLED PORK, CARAMELIZED ONION, AND RED PEPPER FRITTATA

A breakfast bake that's easy to reheat real quick.

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DUTCH OVEN CHICKEN & VEGETABLES

The recipe is fantastic.

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CREAMY & HEARTY HAM BONE POTATO SOUP

The perfect seasonal soup! 

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SPINACH & ARTICHOKE STUFFED CHICKEN

This chicken is packed with flavor, and it’s juicy!

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SHRIMP THAI GREEN CURRY

I love this curry so freaking much and wish I could eat it every day.

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