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OLDE FURROW FARM

20 Week CSA Share
**July 8th to November 18th**
WEEK 19 - VEGGIE LIST
Spaghetti Squash
This squash can be used as a noodle substitute
Napa Cabbage
Either a Purple or Green Napa
Carrots
A bunch of orange carrots
Broccoli
1-2 heads of green broccoli
Mustard Root
1-2 Sweet Mustard Root
Radicchio or Frisee
You will get either 1 head of red radicchio or 1 head green frisee
Potatoes
Yukon Gold Potatoes from Emily Tebogt
Beets
A mix of yellow, stripped and red beets
RECIPE OF THE WEEK
Recipe provided by HelloBeautiful

Ingredients

4 Cups Frisée or Radicchio, Torn Into Small Pieces

1 Cup Kale, Torn Into Small Pieces

1 Tablespoon Fresh Oregano, Finely Chopped

1/3 Cup Unsalted and Shelled Pistachios, Roughly Chopped

4 Slices Pumpernickel Bread, Cut Into ¼ Inch Cubes

2 Medium Red Beets

2 Tablespoons Extra Virgin Olive Oil

3 Tablespoons White Balsamic Vinegar

4 Ounces Goat Cheese

Kosher Salt

Black Pepper

Instructions

1. Preheat the oven to 400 degrees.

2. Place beets in the preheated oven. Bake until they pierce easily with a fork, about 45-55 minutes.

3. After you remove beets from the oven, let them cool slightly so they are easier to handle.

4. Preheat the broiler on high.

5. Drizzle the pumpernickel cubes with olive oil and season with salt and pepper. Toss to coat evenly, then arrange in a single layer on the sheet pan.

6. Place the pumpernickel croutons in the broiler. Toast until crispy, about 3-5 minutes.

7. Once croutons are crispy, let them cool on the sheet pan for a few minutes.

8. Once beets are easy to handle but still slightly warm, use hands to peel off the skin. Start at the root end and push away the skin. Wear gloves to prevent staining your hands. Skin will peel easily if beets were cooked long enough and still slightly warm.

9. After you’ve peeled the beets, cut off both ends, then cut the beets in half and slice thinly. Add to the bowl of greens.

10. Drizzle the white balsamic vinegar and olive oil over the beets and greens. Season with salt and pepper, and toss to combine.

11. Add the croutons and goat cheese to the bowl of beets and greens.

12. Toss all the salad ingredients together, then scoop some of the beet and frisée salad onto each dinner plate or into a large serving bowl. Ready to eat!

CSA WINNER & PRIZE

Marshall L!
You have won a local CSA prize that will arrive in or alongside your CSA share on WEDNESDAY
 
WFM2GO ADD-ONS
ORDERING CLOSES AT 7PM ON MONDAY

There are lots of different add-ons you can order from week to week that will arrive with your CSA farm share - just log into your WFM2go account to place your order.

>Click Here To Order<
FIELD UPDATES
With a warm spell this week we are going to try and getting some more cover crop seeds down where they came up patchy to ensure a well protected soil this winter. The forecast is calling for a mild winter which will leave the soil less protected so it is really crucial to try and cover as much as we can.

We have bought a third round of bins to fill with root crops which means we will have green 3 times as many root veggies than previous years. This was partly intentional and partly accidental. haha. We had planned to grow more but with a poor summer germination rates (due to lack of rain) we seeded crops heavier to ensure success and well it was a success. It has certainly been a year of bad luck turned to good luck!

Next week (Nov 18 & 21) will be your last CSA share. We are going to try and organize a bit of pick choose listing for awesome members this season. (to be honest you awesome every season!) Who knows we may still even have broccoli then. Haha!

Your Farmers
Adam & Courtney

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Copyright © 2019 OLDE FURROW FARM, All rights reserved.

Our mailing address is:
569 BELCHER ST.
PORT WILLIAMS, NS
B0P 1T0

Phone Number:
902-690-7621

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Olde Furrow Farm · 569 Belcher St. · Port Williams, Nova Scotia B0P 1T0 · Canada

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