<<First Name>>,

R.W. Emerson once said "what you do speaks so loudly that I cannot hear what you say". My question to you is,
 

Are your actions speaking gratitude? 

I am asking this question not just  of you but also of myself. You see in this season of giving thanks so many find it easy to say they are giving thanks but their actions paint a different picture. I firmly believe practicing gratitude is an innate ability we  all possess, one which we have the responsibility to express in our own way. There are countless ways in which we can do this, including living well.

Living well emotionally, mentally and physically is a great way to show gratitude. If you struggle to do this there is an easy starting point for all of us and that is to show through giving. 
... give without the expectation of receiving to live well and live long.

I am grateful for you taking time to allow me share my thoughts with you.

In the spirit of showing gratitude by living well, I invite you to join me on November 30th, and the last day of every month my “Off The Mat Virtual Yoga and Meditation Class”. 

 Creator of Launch & Secure

@coachayanao | www.ayanao.com

Register Now

It is my belief that success in almost everything requires time management. I want success as much for you as I want for myself, hence I want to personally extend an invitation to my FREE webinar. Learn the steps and take immediate action when you attend this live webinar 

 Register Here

The fun continues....  Dance 💃 + Reggae Music 🎶 + Yoga 🧘... first Saturday of every month. Join me for my signature Reggae Yoga Dance Class.

The next class will be on Saturday, December  5th, 11am PST, 2pm EST. 
Reserve your spot

*Please note until further notice, all classes will be virtual
 

P.S. <<First Name>> Please share with someone if you got value from my blog or believe they will benefit from and or my yoga sessions