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CLASS IS CANCELLED THIS EVENING
classes are suspended across B.C. until at least December 7th
I am sad
I am breathing
I am sending love
I am grounding
and giving myself permission to feel, respond, and let it all flush through
no amount of wishing will change this
so let's find a way to flow with this
with wisdom, kindness, centre, clarity, humility, and curiosity
perhaps, tonight, a non-harming, embodied, moving
flake-out
or act-up
or freak-on
or mellow-out
or drop-down
might sustain you.
For musical ground, you could visit here or here.
I will be in touch with alternative offerings and possibilities,
as I feel into what I perceive as good roads to follow.
Take care of yourselves.
With all love,
Chantell
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