SUPPORT OUR XAVIER COMMUNITY
Lindsey Day here! I'm reaching out to invite your child to participate in my Comprehensive Wellness/ Nutrition Class this spring semester.
I truly believe that for us as individuals to reach our potential and live our lives to the fullest, we must take care of ourselves with proper nutrition and lifestyle habits (sleep, exercise, movement, healthy relationships, etc.). This is the core of what I’ll be teaching in my class this year.
If you or your family has a health/nutrition question or would like me to share any tips, food shopping lists or recipe ideas - please email me: lindseyday@xavieracademy.org
|