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We want to thank you for using HLP services during Fall 2020 and inform you that HLP will close at 5 PM on Wednesday, December 23 through January 3, 2021.  In preparation for the closure, we wanted to encourage you to visit the HLP office to pick up any supplies you may need during the break.  You can visit our office between 9am – 5pm or call us at 305-348-4020 to schedule an appointment or pick up products. You can also email us at hlp@fiu.edu with any questions you may have.

Normal operations will resume on Monday, January 4. We look forward to seeing you in 2021, so you can take advantage of our many in-person and virtual services listed below.  

In-Person Services and Products

  • Free Chair Massage (Monday through Friday)
  • Free Non-Invasive Acupuncture (Tuesday and Friday)
  • Free Condoms
  • Free Aromatherapy

Virtual Services 

  • Nutrition/Dietitian Consultation
  • Stress Management Consultation
  • Time Management Consultation
  • Sleep Hygiene Consultation
  • Sexual Health Consultation
  • Tobacco/Nicotine Cessation Consultation

✨ Join the HLP Team! 

HLP Online Resources

Build A Healthier Relationship With Food

      

“Eating intuitively is a way of using your body’s wisdom—your intuition—to guide your decisions around food.”. As we practice mindful eating, we may develop a healthier relationship and have more pleasurable experiences with food and with ourselves.

Tell me more

Practice loving-kindness with this guided handwashing meditation

Now more than ever, we understand the importance of washing our hands for 20 seconds or more. So why not utilize this time to keep our bodies and our minds healthy? In this guided meditation, we’ll be using metta (or loving-kindness) meditation to turn our handwashing ritual into an uplifting and peaceful experience.
Take me there

Guided Meditation Session

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The Healthy Living Program · 11200 SW 8th St Rm 180 · Student Health Center · Miami, FL 33199-2516 · USA

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