Have a Conversation with Fear & Anxiety in Your Next Journal Entry.
I was honored to be a part of a virtual conversation with some powerful healers in our community this week. I wanted to share some perspective having a conversation with Fear & Anxiety; it creates space for acknowledgment and a “listening” ear to its presence.
In your next journal entry, I invite you to ask Fear & Anxiety “what is it here to teach or show you?” Finding the opportunity in its presence can shift the feelings you’re met with when it arises moving forward.
|