Online Half Day Work Day

Saturday, January 23rd 9am - 12noon

Join fellow practitioners for a new offering: Saturday online work days.  Hosted by the resident volunteers at IRC, online work days feature time for 2 unguided sits with one another, along with a work period for “yogi jobs” between them.  The work period offers time to practice mindfulness while caring for our living spaces, gardening, cooking, or working on whatever project each practitioner chooses to do. There are also opportunities to reflect on your practice with other participants and socialize with new and familiar dharma friends.

If you would like to join us, please RSVP here. 
We will email the Zoom link the Friday before.

Online Work Day Schedule (Pacific Time)
9:00-9:30      sit
9:30-10:00    opening circle, with an opportunity for everyone to check in
10:00-11:30  work period, with an optional 11:10-11:30 social time
11:30-12:00  sit

12:00-12:30  optional retreat check-in for those registered for the retreat starting
Sunday, January 24th. There is no need to RSVP for the check-in portion of the day.

If you have questions, please email workday@insightretreatcenter.org.