𝓙𝓪𝓷𝓾𝓪𝓻𝔂 𝓪𝓻𝓻𝓲𝓿𝓮𝓭 𝔀𝓲𝓽𝓱 𝓪 𝓫𝓪𝓷𝓰...
And how is everyone doing so far?
I am still closed for in person sessions but want you to know, I am thinking of you.
I hope everyone is doing well and just showing up authentically however you are meant to that day.
Don't worry about the minute details of every day if lockdown is challenging. If you wake up, make a healthy breakfast, shower and greet your day, you are doing well. The pulse around the world is slowing, beating slower as we are forced to still greet these difficult times. We are all tired. We are all not without frayed edges of ourselves. Sometimes raw, sensitive and pushing aspects of our shadow self forward.
I just want to remind you that you are strong. You can do it. We can all do it. You don't have to like it. But you can do it.
I am with you. I am done with this also. I've had ugly moments and truth bearing moments where I just want to crawl in my cave. It's difficult for us humans. It's different for us empaths and sensitives.
Show up. Rest up. Slow down. Become a different version of the same person.
You have breath. You have a beating heart. You have family. You have life. And you have a spiritual presence guiding you always.
With gentle compassion ~
xo
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𝓢𝓮𝓵𝓯 𝓒𝓪𝓻𝓮 𝓯𝓸𝓻 𝓽𝓱𝓮 𝓢𝓸𝓾𝓵
Treat yourself to an online retreat this Feb!
Feb. 5 (evening) & Sat. Feb. 6
While we are in lockdown, take some time to nurture your spirit, body and mind. Join myself and friend, Jennifer Rossy, for an offering of self love and nurturance. Enjoy a healing guided meditation, distant Reiki sessions, spiritually guided oracle readings and a heart centred yoga practice. All in the comfort of your own home. Take home a pdf about essential oils for heart opening, how to develop your intuition and an audio file of the card pulls.
Curious? For more info about the day, and to register, please click on the llink to Jennifer's page. Online retreat is limited to 10 participants!
https://www.jlynnrossy.com/events
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Current Online Offerings at Tree of Life
Pleae visit my website for more info!
Intuitive Oracle
Since last June, I have been taking part in some psychic/intuitive development as a part of my own spiritual growth. I feel completely guided and supported by Spirit on this path. Intutive energy readings, can be healing in nature and offer a template, a theme, for you to explore. Intutive readings can offer guidance, understanding we have free will. At this time, I will be offering a 3 card intuitive energy read looking at your strengths, challenges and heart energy.
The readings are approximately 30 minutes.
Distant Reiki Healing are still available. Cultivate a practice of self love and care with regular energy sendings. Energy healing transcends time and space.
Healings are also avaialble paired with a card reading.
Workshop for Empaths and Highly Sensitive People (HSPs)
"Feeling the World as a Divine Empath"
The current global and cosmic climate is vibrant. I'm hearing from many who self identify as Empaths or Highly Sensitive People (HSPs) about how incoming energy is impacting them multidimensionally.
Empower yourself as a sensitive and empath. Celebrate our differences and connect to the Divinity in you!
Online Course date: Jan. 30
6 - 8 pm
To register please email me at maureen.morningdove@gmail.com
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Mindful Practice
Cultivating Helpful Attitudes
The following are two gentle mindful practices from Jon Kabet Zin's Full Catastrophe Living.
Curiosity - Allow moments where you can be child like, seeing the world with pure curiosity. Allow everything to feel new and interesting. Too often we see the world through a scratched lens, based on our own experience or boredom. See things for the first time. Like a child.
Non Judgement - Pay attention to your thoughts. See how we attach judgement - towards others and ourselves.Judgments cloud our thought and influence our interactions. Instead of criticizing ourselves for judging, allow yourself to notice and aknowledge this state with compassion - towards others and ourselves. Practice kindness and allow yourself to come back to a point of focus. Not resentment, reactivity or judgement.
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