Embody the rhythm that pulses within your chest,
the beat of life beginning
Embody the rhythm of your breath,
of the moon waxing and waning, of the ocean tides
flowing in and out, in and out
Embody the rhythm of the seasons changing,
the cycles of life repeating,
the rising and the setting of the sun
Embody the rhythm, beyond the beat of the drum
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Happy New Year!
New Dance Series Begin Tuesdays & Fridays in February!
Online, In-Studio &
On-Demand
All Classes at Embody the Rhythm offered on Sliding Scale
to support Movement Medicine for Social Change
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Guinea Style West African Dance Classes
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Honoring the source and original teachers of this form, explore heart & hip opening movement, learn cultural context of traditional dance & rhythm of West Africa. Beginner & Intermediate classes, Online / In Studio.
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Free *Your* Movement ~ Private Lessons
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Guided free-form lessons, individualized to your needs. Access more range of motion & expression, release inhibiting patterns & gain deeper experience in embodied movement.
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On-Demand Dance Video Lessons
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Edited from outdoor dance classes with live drumming, each dance / rhythm is different & each video is around 45 minutes with a warm up included. First set available through 2.28.21
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I've started off 2021 immersing in online classes with artists from Guinea's top national dance & drum companies &
can't wait to share all I've been learning ~
I've missed dancing together!
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I've made lots of updates to the website as well.
Check out the new look! >>
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