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From Chi for Healing with Erik Harris 


The Year of the Ox will be a year of endurance. It's no longer just about survival but about anchoring ourselves and concretizing our dreams. The Ox is associated with Yin (feminine, receptive) energy. From Dr. Ming Wu 

I love this description of the year ahead! I feel like it is perfectly inline with we are and we we are going. The events of the past year have given us all a lesson in endurance. I love that notion of switching from survival into anchoring ourselves in our dreams. As we have now entered into the age of Aquarius and the energy of the divine feminine it makes sense that the year of the Ox lines up the same. Tune into that energy of receiving. Winter time gives us a lot of opportunity to go within and slow down. We spend so much time with outward energy of activity it is so important to take that time to go within. I know for some that has been hard. With the usual winter blues compounded by the effects of the pandemic. If you need any assistance I would be happy to help you. I offer virtual consults in emotional support and energy healing. I have a multitude of herbal medicine that can help. The tea pictured above is a King's pu er tea that is great for balancing the heart. Consider joining one of my weekly virtual classes in Qi gong or Tong Ren. I have lots of other offerings that I am putting together too that will give more opportunities to connect and heal. This year may all your dreams come true! 

Check out this IG TV video I did called "I see the world enveloped in a circle of love" 

IG TV
Check out this article I was a part of with Red Fin for tips for a healthy home in 2021. Of course my part was all about setting up a space for self care! 
Blog post

Upcoming workshops and  weekly class info will be sent in a separate email

 

Just as reminder I am using full PEE and safety protocols for in person clients. My schedule is Mondays and Fridays in Durham and Wednesdays in West Hartford. I am still offering virtual consultations and you can book through the link below.
 

Consider getting a gift card for a loved one this for valentine's day. E-gift cards are available through the link below. Type in VALENTINE21 to save $20 on any amount $80 and above. 

Online Booking
E-gift cards
Take 20% off your order through 2/28. Type in valentine21
20% off

Respiratory Tonic 

This tincture was made to help anyone who is dealing with a respiratory condition. The tonic includes Mullien leaf, Reishi mushroom, Red clover flower, mugwort leaf, Norway spruce tips, White pine tubers, astragalus root, and mint leaves. These herbs are very expansive and supportive for the lungs allowing for a greater ability to breathe! The solvent used as non-GMO vegetable glycerin that is coconut and palm derived. There is also some pure filtered water added. 

 

Winter Wellness Kit 

Ward off the cold and flu this winter! 
The winter wellness kit consists of 
-2 oz. Immunity tonic tincture-rosehips, elderberries, lemonbalm, reishi 
-Winter Wellness essence blend-5ml Rosemary, eucalyptus, balsam fir, Bluespruce, 
-Guasha tool-chrysanthemum stone
-Wulong Tea with Honeysuckle flowers.

 

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Respiratory tonic tea 


Red clover blossoms, comfrey leaf, marshmallow root, coltsfoot, cinnamon bark, mullein, peppermint, orange peel, Mugwort, reishi mushrooms 

Directions:
Use 1 tsp of herbs per cup of boiling water. Infuse for 10 minutes. re-use 2-3 times.

 

King's pu er tea
to balance blood pressure and support the heart 
 

This Pu Er tea (aged green tea)  is hand harvested from wild grown ancient tea trees in the Jingmai area, Yunnan, China. 

Brewing Direction:

Pour 1/2 cup boiling water over 1 tablespoon tea leaves and steep for 1 min. Then pour tea into a drinking cup. 1 serving of loose tea leaves can be steeped for 6 to 10 times.

Sit calmly, relax, breathe in the steam, sip, and enjoy!

 

 

 


 
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