FREE ZOOM YOGA SESSION!

Hi lovely yogis!

How are you all?

I hope you are keeping warm on these cold wintery days.
I have heard that Spring is on the horizon and brighter days are coming?
What are your thoughts?!

Last week I set the intention, "showing up anyway".

This was mostly inspired by a page in a book I had read called, "The Boy, the Mole, the Fox and the Horse". Have you read it? If not, please do!

It was this page that really stood out for me as I lay in bed weeping at 5am after Jacob had been awake for 2 hours! 

It reminded me that even though I might be exhausted and fed-up, I will STILL show up for my baby boy, my boyfriend and you lovely people! 

Then - in a twist of fate - I had to cancel my Tuesday evening class because Jacob was out of sorts and I needed to be around for him and Joe.

Still wanting to show up for you, I have recorded a FREE YOGA SESSION (Passcode: 6$@HHWxw), that was meant to be 40 minutes long, but ended up being 50 minutes long (it isn't like me to run over/get carried away!!) 

I also felt like this intention could not be more significant at this current time, when we find ourselves in a situation that has massively tested our resilience and yet, we've "shown up anyway". We've had to adapt and adjust in the face of an extremely challenging time that none of us could have predicted or have even experienced before - so I think we are all brave and magnificent <3

Stay warm :-)
Namaste,

Aimee
xxx

P.S. Don't forget you can register for any of my classes here:

http://www.aimeehillmassageyoga.co.uk/yoga

xx