Valentine's Day Kicks Off Random Acts of Kindness Week!
Did you know that Valentine's Day is also the start of Random Acts of Kindness Week, a week dedicated to celebrating kindness?! We all know how powerful kindness can be, but did you know that it has been scientifically proven that doing kind acts for others, receiving kind acts, and even witnessing kind acts provides an abundance of physical and emotional benefits? Just to name a few, it can lower you levels of stress hormones, decrease feelings of depression, and increase happiness. If you would like to learn more about the positive effects visit our blog.
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