Colouring for Mental Wellness at Work
As the pandemic rolls on, the mental health effects of Covid are lurking in the shadow of the virus itself, but are just as critical.
We’ve endured a year of anxiety, stress and isolation – so it is essential we care for our mental health as carefully as our physical.
That’s where colouring can help. With mental health resources already stretched, colouring is a simple practise that can be added to your Self Care toolkit.
If you care for a team of people and are looking for ways to support their mental health at this blooming awful time, I’ve shared a few things that might help on my blog today. From Bulk Buying colouring books, to zoom creativity lessons and free downloads.
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