Expand your Lungs with Sharon
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Student Sharing
Bloom Yoga & Wellness has helped me to realize that peace and calm come from within. Yoga speaks to a part of my body that doesn’t understand words, only movement and breath. By taking a time out once a week for myself at yoga, I find that I can reconnect my mind with my body. For me, yoga is better than having a massage; it’s like a hug from the inside out. Sharon Green truly understands how interconnected our bodies and minds are as well as how interconnected we are as living beings. It’s funny how only an hour or so a week can help one ground, nourish, and grow into a fuller existence.
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Energizing Yoga Practice w/Sharon
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Monday 5:15-6:30 or 7-8:15pm Mindful Yoga
with Cristal
8 week series $90
March 1 - April 26 (No class March 8)
Tuesday 6-7:15 pm Mindful Yoga
with Sharon
8 week series $90
March 2 - April 20
Wednesday 9-10:15am Kind Yoga
with Sharon
8 week series $90
March 3 - April 21
Wednesday 5:45-7:00pm Mindful Yoga
with Cristal
8 week series $90
March 4 - April 28 (No class March 10)
Thursday 10-11:15 am Kind Yoga
with Sharon
8 week series $90
March 5 - April 22
Thursday 6-7:15 pm Mindful Yoga
with Sharon
8 week series $90
March 5 - April 22
Click image of schedule to view/print
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Koelle and Tony have been thrilled with the participation in the Sunday morning mindfulness meditation Zoom sessions. In addition to local attendees, it has been a blessing to be able to welcome people from outside of our geographic area. The discussions have been open and informative, and although each of us misses the in-person connection, we also have sincere gratitude for the ability to stay connected, and to even broaden our connections, using the virtual world!
Sunday mindfulness meditations and discussions will continue through the month of March from 9am-10am. Please contact either Koelle (814-937-8018) or Tony (814-935-1185) if you would like to join. In the meantime, Koelle will continue to post a meditation along with personal insights on mindfulness to the Bloom Yoga & Wellness Facebook page each Sunday morning.
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