Copy
so we don't end up in spamsara.
Need to re-find your mind? Re-connect to community? Join us on Zoom. 
Stillness to Sanity: A Weekly Meditation

Offered by Veronica Haberkost
Starting Monday, Feb. 22nd, we are again offering weekly guided meditations on Zoom, occurring every Monday evening from 7:00-8:00 p.m. EST.

Each week we will provide meditation instruction for those who are just starting (or would like a refresher), followed by an experience of sitting together in stillness, then a chance to chat before the session ends. 

Registration is not required and neither is any previous meditation practice. So please visit the Stillness to Sanity program page for the Zoom link and join us on Monday evenings.  

Suggested Donation: Though not required, a donation of $5, or whatever you can afford, is welcomed from those who are able. Our Donate page allows secure online payment via PayPal. 
Year of the Iron Ox + Transition Team Update
Were you aware that February 12th marked the start of the lunar new year? Read more here about the qualities unique to the Year of the Iron Ox, as well as an update from the Shambhala Pittsburgh transition team. 
Ongoing Affinity Groups
Despite the ongoing pandemic, our affinity groups have been meeting regularly via Zoom to continue to explore the intersection of spiritual practice with aspects of culture and identity. No meditation experience is required to attend. 

Note: All affinity group meetings will be offered via Zoom until further notice. 
  • Aging as Spiritual Practice -1st Thurs. monthly, 6:30-8:30 p.m. ET 
    This ongoing group explores the naturally beautiful, rich and sometimes painful, sad, or difficult aspects of the aging process. We gather on the 1st Thursday of the month. Please contact Marian or Jane to be added to the email list and receive the Zoom link.
  • Heart of Recovery - Every Wednesday, 7:00-8:30 p.m. ET
    A weekly gathering for anyone struggling with addiction. Meetings are anonymous and confidential, and include sitting practice, readings, and sharing of personal experience, strength and hope. Contact Barb with any questions and to receive the new Zoom link.
PSMC on Facebook
PSMC Website
Email
SoundCloud
Copyright © 2021 Pittsburgh Shambhala Meditation Center, All rights reserved.


Want to change how you receive these emails?
You can update your preferences or unsubscribe from this list.