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Crafting the Day Away
Join us via Zoom for a Craft Day from you own home. Enjoy an afternoon and/or evening of working on your project while sharing ideas and socializing with others in our community.
Saturday, March 20
1:00-9:00 p.m.
$2 per participant
Platform: Zoom
REGISTER HERE by noon on Wednesday, March 17
Bricoler toute la journée
Rejoignez-nous via Zoom pour une journée artisanale en directe de votre maison. Profitez d'un après-midi et/ou une soirée pour travailler sur votre projet tout en partageant des idées et en socialisant avec d'autres membres de notre communauté.
samedi le 20 mars
13h à 21h
$2
Plate-forme: Zoom
INSCRIVEZ-VOUS ICI avant mercredi midi le 17 mars
Cupcakes 101
Learn the basics of cupcake decorating from Bonnie, a Wilton method instructor. This virtual class will teach you how to make and prepare icing, basic decorating techniques and demonstrate a few Easter creations. If you want to try your hand on icing cupcakes with the guidance of Bonnie, a supply list will be available for you to obtain what is needed. Learn from the demo and/or give it a try that night. The choice is yours.
Monday, March 29
6:30-8:30 p.m.
$5 per participant
Platform: Zoom
REGISTER HERE by noon on Wednesday, March 24
If you have any questions or would like to make a suggestion for an adult program, please contact the Adult Program Coordinator, Linda, by email linda.beauchemin@forces.gc.ca
Contactez Linda au 204-765-3000 poste 4553 pour plus amples informations.
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The Veteran Family Program Coordinator, Ashley Constable, is available for virtual services & support during this time.
Ashley can be reached by phone at 204-765-3000 ext. 4557 or by email shilovfp@gmail.com
You can also visit our website for more information on the VFP program.
Care for the Caregiver (virtual)
If you are caring for someone undergoing mental health challenges, whether it be your spouse, child, parent, or friend, this presentation is for you. Care for the Caregiver is a program created by The Canadian Mental Health Association, MFS and many other significant mental health partners to share information to support caregivers.
Tuesday, March 16
10:00 a.m.-noon
Adults Only
Platform: Zoom
REGISTER HERE by Wednesday, March 10
Release Support
Are you releasing or thinking about releasing from the Military? Book a virtual appointment with the VFPC to review the steps involved in the process, start planning, and obtain important information to support you in your transition. There are many benefits and programs available to you and your family, even after you release.
Email Ashley at shilovfp@gmail.com to book your one-on-one session.
One-on-One Self Care Workshops
Available to ALL community members - Available upon request
If you are struggling to work self care into your new schedule, or would just like some tips and tricks, you can book a virtual appointment for one-on-one support and planning with the VFPC. After reviewing some self care strategies and exploring what self care looks like for you, you will be able to complete your very own self care plan. Self care is so important for fostering resilience and managing stress.
Email Ashley at shilovfp@gmail.com to book your virtual session.
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Deployment Date Night & Mini Self-Care Workshop
There’s nothing like a brunch for supper combined with a quick and fun mini self-care workshop! We invite you to discover some new self-care strategies, engage in creating your very own, take home self-care bingo sheet & allow us to cook a meal for you!
*if provincial restrictions do not allow for in person programming, this workshop will be altered and delivered virtually though zoom with a mini self-care pick-up kit.
Friday, March 19
5:30-7:30 p.m.
Adults Only
$5 per participant
REGISTER HERE by noon on Friday, March 12
*offsite childcare vouchers available if program delivered in person
Get the Scoop: Community Edition
Deployment (any work-related separation) is a unique and consistent characteristic of military life. The MFRC encourages you to join us and Get-the-Scoop for when your loved one heads out the door. We will discuss the importance of proactive planning, effective communication, the benefits of self-care and how to access support services.
Tuesday, March 23
2:00-3:00 p.m.
Everyone welcome
Platform: Zoom
REGISTER HERE by Friday, March 19
-OR-
Wednesday, March 24
7:00-8:00 p.m.
Everyone welcome
Platform: Zoom
REGISTER HERE by Friday, March 19
Road to Mental Readiness: Phase III – Pre Deployment Workshop
A mental health workshop specifically for families preparing for a deployment. Why is it one minute you can’t stand the thought of your loved one leaving and the next minute you’re kicking them out the door? We will discuss mental health as a continuum, the effects stress can have on a person’s wellness and provide you tools for healthy coping. Families are encouraged to take this workshop prior to their loved one leaving. Schedule a virtual one-on-one session at your convenience by contacting shilomfrc.ak@outlook.com
Road to Mental Readiness: Phase V - Reunion & Reintegration Workshop
Recognizes the challenges you experienced throughout your separation and celebrates your successes. Are both excited and nervous for your loved one to come home? We will discuss the effects that stress has on the body and provide you with tools to prepare for when your loved one is home. Schedule a virtual one-on-one session at your convenience by contacting shilomfrc.ak@outlook.com
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Debit/Credit
Payments for MFRC programs can be made over the phone
by credit card or at the MFRC by debit or credit card.
Please remember that in order for your registration to be complete, payment must be made by the program registration deadline - if not, the registrant will be removed from the program.
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March 2021 Youth Programs
Spring is just around the corner!
March PD Days & Spring Break programs are dependent on Health Regulations. Watch the Shilo MFRC Facebook Page for more details closer to the dates.
During this time, if you have registered for a program all communication and Zoom links will be sent via email.Please add the below email to your contacts to ensure communication is received.
Any questions, feel free to contact shilomfrc.sc@outlook.com
Take care!
Shannon & Stephanie
Program format may change or be cancelled based on current health regulations.
Outdoor Games
Come prepared for outdoor fun! *dress for the weather*
Monday, March 8
5:30-7:30 p.m.
Youth in Kindergarten-grade 6
$2 per participant
Meet at the Youth Centre
REGISTER HERE by Monday, March 1
Campfire (Drop in)
What’s better than a fire on a crisp March day? Come dressed for the weather, we will provide the hot dogs and marshmallows!
Wednesday, March 10
7:45-9:45 p.m.
Youth in grades 7-12
$2 per participant
Drop-in – meet at the Youth Centre
*maximum 10 participants - first come, first served*
DIY AdoraFelt Raincloud Kits
Grab your scissors and a kit provided by AdoraFelt to create your very own rain cloud!
Pick up: Thursday, March 18
Youth in Kindergarten-grade 12
$5 per participant
REGISTER HERE by Thursday, March 11
DIY S’mores
Everyone will get their own mini fire kit that we will use to make S'mores and then you can take them home! This program will take place outdoors, so dress for the weather!
*if the weather doesn't cooperate, the kits will be available for pick-up*
Tuesday, March 23
5:30-7:30 p.m.
$5 per participant
Meet at the Youth Centre
REGISTER HERE by Monday, March 15
All programs will be held outdoors with limited participants (according to MB restrictions), please dress for the weather and watch your email and the Shilo MFRC Facebook page for updates and/or cancellations
~ S P R I N G B R E A K ~
if restrictions permit in-person programming,
we will post some Spring Break pop-ups on the Shilo MFRC Facebook page
My Safe Life (virtual)
My Safe Life is a personal safety program designed for children 7-10 years. Traditional gaming, digital media, video, role play and repetition are used to educate and engage children in a fun and interactive manner. Children learn life skills that empower them to make safe, caring and respectful decisions in their everyday lives both online and offline.
Topics include:
- A Child’s Right to be safe and to get help
- People Safety
- Tricky people/inappropriate adult behaviours
- Safe strangers and strangers to avoid
- Bullying Prevention
- Being Assertive and Getting help from busy adults
- Basic self defence
- Building Strong Communities (Respect, Kindness and Manners)
- Online Safety
- Travel Safety
- Fire Safety
- Injury Prevention
- Emergencies vs Non-Emergencies
- Basic First Aid
Tuesday & Thursday (March 30 & April 1)
9:00 a.m.-noon
Youth ages 8-11 years old
$30 per participant
Platform: Zoom
REGISTER HERE by Monday, March 22
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Not subscribed to our newsletter?
Click on the SUBSCRIBE button at the top left corner of this edition, fill out the form & start getting the monthly newsletter every second last Friday each month! It's that easy!
*you can unsubscribe at any time
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Preschool Program Video Series
Join us for our March Preschool Program Video Series where we’ll be marking the arrival of spring with some fun and easy activities about wind, bugs, and gardening! We’ll also be doing a few special activities to celebrate St. Patrick’s Day and Dr. Seuss’s birthday!
Videos will be posted Mondays, Wednesdays and Fridays on the Shilo MFRC Facebook page and will feature activities you can do with materials found in your own home.
Make sure you post a picture or video of your finished product in the comments to be entered to win a weekly draw. The more projects you complete and post the more times your name will be entered in our weekly draws.
Kirstin & Hailey
Scholastic Reading Club
Give your child the freedom to read and the power to choose books from the monthly flyers. From sweet picture book read-alouds to action-packed chapter books and more, Scholastic Reading Club presents the best books for children to build your home library. Whether your child reads independently or with you, help set them up for success by sharing a family love of reading with the best books for childhood development. Begin growing your child's library today by joining Scholastic Reading Club!
Using Reading Club is easy! Simply place an order on the Reading Club Shop and use your child's teacher's Class Code in the coupon field during checkout. Every order you place will earn your child's classroom free books and resources and you will receive free shipping on orders of $35 or more. All orders ship directly to your home!
Shilo MFRC Daycare class code is: RC183737
Visit the scholastic website to order your books today!
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Don't forget, if you need to speak with someone right away,
the Family Information Line & Crisis Texting Services are open 24/7!
Family Information Line:
Open 24 hours a day/7 days a week if you need to speak to someone right away. 1-800-866-4546
Crisis Texting Service for kids of CAF families:
Children, youth and young adults from military families can access free mental health and well-being support by texting the keyword CAFKIDS at 686868 for service in English.
The Crisis Text Line powered by Kids Help Phone is confidential and available day or night.
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VIRTUAL SERVICES AVAILABLE!!!!
Resume Consultations (virtual)
To book a virtual appointment with our Employment Coordinator to review your current resume, tailor your resume for a specific job/industry or get suggestions on how to start developing a new resume email shilomfr.ch@outlook.com or christine.helgason@forces.gc.ca
Resume consult appointments will range from 30 minutes to one hour.
Career Development Coaching (one on one, virtual)
Are you looking for assistance with self-assessment, resume development, job search and interview practice? Career Development Coaching might be the perfect fit.
To book an appointment with our Employment Coordinator email shilomfr.ch@outlook.com or christine.helgason@forces.gc.ca
Career Development typically consists of 3 – 5 one hour appointments
Self-directed Career Development Resources:
Federal
You will find several valuable resources on this site: finding a job, choosing a career and exploring the market.
Specifically under Choosing a Career you can:
- take career quizzes
- review job profiles; and
- match your current skills.
You can also browse jobs currently available in essential services!
Consider downloading the mobile app!
Provincial
Create a comprehensive career plan: get to know yourself, explore education and training and explore the world of work; job search resources; resume and cover letter builder and so much more!
Other Resources:
FACEBOOK
Follow the Employment & Education Facebook page for resources, tips and employment opportunities. It will also be featuring brief employment-related videos – stay tuned!
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Second Language Training
Are you interested in studying English or French virtually? Please contact Christine, our SLT Coordinator by email at shilomfrc.ch@outlook.com for more information on remote classes or about applying for a Rosetta Stone licence.
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Formation de langue seconde
Vous voulez apprendre l'anglais ou le français virtuellement ? Pour obtenir de plus amples renseignements, ou pour faire demande pour une licence Rosetta Stone, communiquez avec Christine, notre coordonnatrice de langue seconde au shilomfrc.ch@outlook.com.
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Our mailing address is:
Shilo Military Family Resource Centre
Box 5000 Stn Main Building T-114
Shilo, MB R0K 2A0
Canada
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